Crab mushroom is rich in nutrients, including protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. Protein contains 18 kinds of amino acids, among which 8 kinds of amino acids necessary for human body are complete. It is an edible fungus with high nutritional and health care value.
1. Crab-flavored mushrooms are rich in vitamins and 17 kinds of amino acids, among which the contents of lysine and arginine are higher than those of ordinary mushrooms, which is helpful for teenagers to improve their intelligence, fight cancer and lower their cholesterol.
2. The β- 1, 3-D glucan extracted from the fruiting body of Crab Mushroom has high anti-tumor activity. Moreover, the activity of polymerase isolated from Crab Mushroom is much higher than that of other mushrooms, and the hot water extract and organic solvent extract of its fruiting body can scavenge free radicals in vivo.
3. The extract from the fruiting body (above the root) of Crab Mushroom contains a variety of physiologically active components. Among them, fungal polysaccharide, purine and adenosine have the functions of enhancing immunity, promoting antibody formation and antioxidant components, delaying aging and beautifying.
Extended knowledge
efficacy
Crab-flavored mushrooms are cultivated all over the country. Its taste is fresher than Pleurotus ostreatus, its meat is thicker than Pleurotus ostreatus, its quality is tougher than Lentinus edodes, its taste is excellent, and it also has a unique crab flavor. There is a saying in Japan that "the fragrance is in pine mushrooms and the taste is in jade mushrooms". It also has the unique effects of preventing constipation, resisting cancer, improving immunity, preventing aging and prolonging life.
1. Appetite and spleen
Crab mushroom tastes fresher than Pleurotus ostreatus, its quality is tougher than Lentinus edodes, its taste is excellent, it has a unique crab flavor, and it has a good effect of invigorating spleen and appetizing. It is a rare appetizer for people with poor appetite. At the same time, it has a good therapeutic effect on gastric ulcer and dyspepsia.
relaxing bowel
Crab mushroom is rich in oligosaccharides, which can cooperate with Bifidobacterium in the stomach, promote digestion and absorption, and promote defecation to a certain extent. The dietary fiber it contains can also promote gastrointestinal peristalsis, detoxify and maintain beauty, and eating crab-flavored mushrooms can promote digestion, beauty beauty.
Reduce blood lipid and blood pressure
Crab mushroom is rich in crude fiber, potassium, calcium, phosphorus and other nutrients, which can promote the digestion and absorption of lipids and the dissolution of cholesterol, prevent and treat hypertension and cardiovascular diseases, and have certain preventive and inhibitory effects on tumors. It is a health food for reducing blood fat, lowering blood pressure, preventing diseases and resisting cancer.
4. Enhance immunity
The content of protein in Crab Mushroom is 20%, which is a kind of nutritional health care product with high protein and low fat. It contains 18 amino acids, which are 8 essential amino acids for human body. Regular consumption of crab mushroom can supplement protein for the body, strengthen nutrition, enhance immunity, promote growth and development, and enhance physical fitness.
5. Beautiful and beautiful
Crab mushroom is rich in dietary fiber, which helps to expel toxins from the body, maintain skin luster, improve dull complexion and play the role of beauty beauty. The bioactive substances of Crab Mushroom can also promote the antibody to form oxidized components, which has the effects of delaying aging, beautifying and caring skin.