1, supplemental protein: we all know that protein is an important component of antibodies, once the intake is insufficient, it will lead to a decline in the body's resistance, so it is recommended that women after abortion should eat more chicken, lean pork, eggs, milk and beans, legumes, and so on, which will be beneficial to women's bodies. 2, pay attention to hydration: Tim Mei-sheng nutrition experts said that women after abortion to supplement the water should be a small number of times, and the sweat discharged more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, and other vitamins. And because more water-soluble vitamins are discharged from sweat, especially vitamin C, vitamin B1, vitamin B2, etc., gynecologists from Beijing Dongsi Hospital suggest that women should eat more fresh vegetables and fruits after abortion.3 Appropriate restriction of fats: Especially for women who have irregular menstruation, they should pay attention not to eat some stimulating foods such as chili pepper, wine, vinegar, pepper, ginger, etc., after abortion, because they may stimulate organ congestion, which is not conducive to the physical recovery of women after abortion.