If a man wants to be more dignified and show his strength, he should eat the following diet.
Silkworm pupa-rich in nutrition, can nourish liver and kidney, benefit essence and qi, strengthen yang, treat flaccidity, stop astringency and stop spermatorrhea. Middle-aged and elderly people with liver and kidney deficiency, essence deficiency, impotence and nocturnal emission can eat it.
Shrimp-Shrimp tastes delicious and has high nourishing and medicinal effects. Traditional Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. People suffering from chronic diseases, weakness, shortness of breath and loss of appetite can use it as nourishing food. People often eat shrimp, which has the function of strengthening the body.
Mussels-Mussels are also called pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, housework and thirst quenching. Regular consumption by men can strengthen the body and enhance sexual function.
Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. Its taste is sweet and flat, and it has the effects of invigorating the middle energizer, nourishing the kidney and producing essence. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach to nourish and strengthen their bodies.
Donkey meat-Donkey meat As the saying goes: Dragon meat in the sky, donkey meat on the ground. Donkey meat tastes delicious and is a kind of meat with high protein, low fat and low cholesterol. Chinese medicine believes that donkey meat is sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. Donkey kidney, sweet and warm, is beneficial to kidney and yang, and strengthens tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc.
Oysters-Oysters are also called oyster clams and oysters. Rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It is salty in taste and slightly cold in nature, and has the effects of nourishing yin and suppressing yang, tonifying kidney and astringent essence. Men often eat oysters, which can improve sexual function and sperm quality. It has a good curative effect on male nocturnal emission, physical weakness, kidney deficiency and impotence.
Quail-Quail As the saying goes, eat birds and count quails. Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the top grade among wild birds. Quail meat is not only delicious and nutritious, but also contains many inorganic salts, lecithin, hormones and many essential amino acids. Quail meat and eggs are good supplements, which have the function of nourishing and strengthening. Chinese medicine believes that quail meat can nourish five internal organs, benefit essence and blood, warm kidney and help yang. Men who often eat quail can enhance sexual function, physical strength and bones and muscles.
Eggs-Eggs are the nutritional carrier of human sexual function and the best reducing agent to restore vitality after life. A few days before the wedding, Arabs mainly burn eggs with scallions to ensure the happiness of the wedding night. Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before life. In our country, the custom of frying eggs and eating wedding wine is also very popular. Newlyweds lead frequent lives and consume a lot of energy. Supplementing eggs will help them recover their strength quickly.
Snake meat-In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (6~24 hours), and eating snake meat can effectively prolong life.
Snake meat-In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (6~24 hours), and eating snake meat can effectively prolong life.
Meat pigeons-Pigeons have strong reproductive ability and sexual desire, and have frequent sexual intercourse, which is caused by the exuberant secretion of sex hormones. Therefore, people regard pigeons as a wonderful product to help the yang strengthen the body, and think that they have the functions of tonifying kidney, benefiting qi and enhancing sexual function. The effect of white pigeon eggs is better than that of white pigeon eggs.
Dog meat-dog meat is sweet, salty and warm, and has the functions of strengthening the spleen and stomach, nourishing and strengthening yang. Dog meat from 755 to 79000 has the functions of calming five internal organs, reducing body weight, benefiting qi, tonifying kidney and strengthening stomach. Warm waist and knees, strengthen tendons, make up for five strains and seven injuries, and replenish blood. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Cooking dog meat with simmered ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and if you eat too much, you will get angry. It is not suitable for people who are hot and have strong yang.
Leek-Leek is also called Cao Yang, Lazy Food, Immortal Leek, Flat Food, etc. Many famous poets in ancient China mentioned leeks in their poems, such as Du Fu's Cutting Leeks in the Night Rain in the Tang Dynasty and Huang Liang in New Kitchen. Su Shi, a poet in the Song Dynasty, gradually felt that the east wind was chilly, and Artemisia annua and Chinese chives tried spring vegetables. It can be seen that leeks have been loved and valued by our people since ancient times. Leek is not only fresh and delicious, but also nutritious. According to the analysis, every 500g of Chinese chives contains more than 0/0g of protein/kloc-0, 3.0g of fat, 0/9g of carbohydrate, 280mg of calcium, 225mg of phosphorus, 6.5mg of iron, 95mg of vitamin C and 0/7.5mg of carotene/kloc-0 (in leafy vegetables, except cauliflower, the content is:
Litchi-Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B 1, vitamin C and crude fiber. Traditional Chinese medicine believes that litchi is sweet and warm, and has the effects of nourishing qi and blood, replenishing essence and marrow, promoting fluid production, harmonizing stomach, reinforcing tendons and skin. It is not only a health-care fruit for body building and beauty, but also can be used to treat body fluid deficiency, wet dream due to kidney deficiency, diarrhea due to spleen deficiency, amnesia and insomnia after illness. Modern medical research has found that litchi can improve people's digestive function and blood circulation, so it can moisturize muscles and beautify skin. It can improve human sexual function, and treat nocturnal emission, impotence, premature ejaculation, chills, anemia, soreness of waist and knees, insomnia and amnesia caused by kidney-yang deficiency. For patients with thin skin, dark skin, impotence and premature ejaculation, take dried litchi 10, Schisandra chinensis 10, and Rosa laevigata 15, decoct in water, daily 1 dose, and take it for a long time, which can strengthen the body and treat diseases. But litchi is warm and can't be eaten too much. Litchi should not be eaten by those who get angry and have excessive liver fire.
Sheep kidney-sheep kidney is also called sheep kidney. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. It tastes sweet and warm. Has the effects of nourishing blood, strengthening yang and tonifying kidney. It is said that sheep kidney tonifies deficiency, yin is weak, and yang kidney is strong. Suitable for people with kidney deficiency and impotence.
Chinese wolfberry, also known as Chinese wolfberry. It contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, taro alkali, iron, potassium, zinc, calcium and phosphorus. Chinese medicine believes that Lycium barbarum is sweet in taste, flat in nature, and enters the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood, moistening dryness, beauty beauty, nourishing hair and blackening hair. It is a healthy drug to improve the sexual function of men and women. Can be used for treating yin deficiency of liver and kidney, dizziness, nocturnal emission, sexual impotence, dull complexion, yellow hair and beard, soreness of waist and knees, cough due to yin deficiency, and thirst of the elderly. Modern medical research has found that Lycium barbarum has the functions of enhancing immune function, enhancing body resistance, promoting cell regeneration, reducing blood cholesterol content, resisting atherosclerosis, improving skin elasticity, and resisting organ and skin aging. Taking Lycium barbarum regularly can delay aging, beauty beauty and improve sexual function. Lycium barbarum L. has the function of exciting nerves and is not suitable for people with hypersexuality.
Pine nuts-Pine nuts are important aphrodisiac food. Traditional Chinese medicine believes that pine nuts are sweet and warm, and have the effects of strengthening yang, nourishing bones, nourishing blood and caring skin, moistening lung and relieving cough, and clearing away heat and toxic materials.