Current location - Recipe Complete Network - Healthy recipes - What are the practices of wax gourd and barley in keel soup?
What are the practices of wax gourd and barley in keel soup?
foreword

When you start talking about difficulties, growth is far away from you; When you want to give back as soon as you give, the opportunity has gone away from you; When you think about personal interests as soon as you do something, the gains are far away from you; When you are together, you are talking about conditions, and the future is far away from you ... The secret of success is that I want, I pay, and I am willing!

material

Ingredients: 500g keel, 200g wax gourd and 200g coix seed;

Accessories: appropriate amount of salt and ginger slices.

Wax gourd, barley and keel soup

1

Wash keel, wax gourd and coix seed respectively.

2

Wax gourd with skin cut into pieces; (The skin of winter melon is nutritious, so you can make soup together. If you don't like it, you can cut it off.)

three

Boil water in the pot, put the keel in it for a while, remove it and wash away the floating foam with clear water.

four

Pour an appropriate amount of water into the pressure cooker, drop two or three drops of vinegar, and add ginger slices, keel and barley; Vinegar is added to make the calcium in bones easier to decompose.

five

Bring the fire to a boil. After SAIC, turn to medium fire. 15 minutes.

six

Then pour in the wax gourd pieces, re-cover them and bring them to a boil.

seven

Finally, add some salt.

Tips

Pregnant women are not recommended to eat.