The function and efficacy of bergamot
Strong body
Supplementing vitamins to strengthen the body is the main function for everyone to eat bergamot. It can fill a lot of sugars and carbohydrates for the human body, and also allow the human body to digest and absorb some dietary fiber, lemon oil and its various nutritional elements and glycosides. This substance can promote the basic metabolism of the human body and enhance the function of internal organs. It can alleviate people's deficiency of qi and blood, and can also nourish and keep healthy and strengthen the body.
Promote digestion
Promoting digestion and improving people's gastrointestinal digestion and absorption is also the main function of Bodhisattva. After taking bergamot, people can not only digest and absorb rich and colorful dietary fiber, but also digest and absorb some pure natural fruit acids to change skin. These substances can promote the metabolism of gastric juice and intestinal juice, accelerate the digestion, absorption and dissolution of food in gastrointestinal tract, and it has obvious nursing effect on our food stagnation, bloating, indigestion and severe constipation.
Beauty and beauty
Eating some bergamot properly can nourish the skin and beautify the face. The vitamins and nutrients it contains can nourish the skin of series products after being digested and absorbed by the human body, and can promote the regeneration and metabolism of skin cells. It can improve the skin ductility and tighten the skin transformation, while the vitamin C it carries can also prevent the melanin from being transformed. After taking it, it can prevent the pigmentation spots from being transformed and gradually eliminate the facial spots. Whitening the skin is also the main benefit of eating bergamot.
How to make the most delicious bergamot?
Bergamot dew
Jurui bergamot regulates qi and relieves pain, regulates stomach, relieves cough and resolves phlegm, which is the monarch medicine. Raw materials: bergamot 120g, acanthopanax bark 30g, papaya and green tangerine peel 12g, gardenia and poria cocos 15g, cardamom, nutmeg and cinnamon powder 9g each, Gan Song and clove 6g each, Chuanxiong 18g, and pure grain wine 20. Practice: apply the medicine as coarse powder, put it into a silk bag, soak it in wine, cook it on slow fire, and put the old rock sugar into the air filter. Each dose is about 30g, 1 day, 3 times. Pregnant mothers are forbidden to take it.
Function: Treat hypochondriac pain, vexation, irritability, chest tightness, shortness of breath, hiccup, indigestion, etc.
Bergamot rose tea
Function: We use bergamot and rose to soothe the liver and regulate qi.
It can be used for stagnation of liver-qi, distension and pain in chest and hypochondrium, and decreased diet. Raw materials: bergamot 10g, rose 5g. Soak in boiling water.
Bergamot ginger sugar drink
Raw materials: bergamot and ginger slices each 10g. Practice: add old brown sugar properly and decoct it in water; Or soak in boiling water instead of tea.
Function: We use bergamot to soothe the liver and regulate qi, strengthen the stomach, promote digestion and stand upright, and ginger tablets strengthen the stomach, promote digestion and stop vomiting. It is used for depression of liver and stomach qi, hypochondriac, fullness, vomiting and eating less.
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