1, purslane
I believe many friends are familiar with this kind of potherb. It can be said that it is a kind of potherb often eaten in spring. Portulaca oleracea contains various nutrients such as protein, fat, methionine, riboflavin and ascorbic acid, which will be a little sour to eat. However, eating Portulaca oleracea after the holiday has a better effect, that is, Portulaca oleracea can reduce the blood sugar concentration, which can prevent the blood sugar from rising because it is too greasy to eat during the New Year. You may wish to eat it after the holiday.
2. Chrysanthemum morifolium
This dish is very common in our life, because people love it very much, so it sells well all the year round. Whether it is fried or eaten in hot pot or cold salad, it is very delicious and easy to make. It is really a delicious wild vegetable that must be used at home. Besides delicious, it also contains many vitamins that are high to human body, including vitamin C and cellulose. If you eat more, you can not only lose weight, but also lose weight to your skin. It is suggested that friends who are fatter and love acne can eat more.
3. shepherd's purse
I believe this common wild vegetable in rural areas is familiar to everyone. Shepherd's shepherd's purse mainly begins to grow at the end of March and the beginning of April, which is also in spring. Shepherd's shepherd's shepherd's purse mainly has the functions of cooling blood and stopping bleeding, tonifying deficiency and strengthening spleen, and clearing away heat and benefiting water. Shepherd's shepherd's purse is also rich in nutrients, with amino acids as high as 1 1.
4. Malantou
Some places are also called? Red cauliflower? 、? Chicken intestines? It can be found everywhere in the countryside, on roadsides, fields, hillsides and even in front of and behind houses. In the countryside, Malantou can talk about an inexhaustible wild vegetable, which is dug every year. Like other wild vegetables, Malantou only eats its tender stems and leaves, but it can't be eaten when it is old. Regarding Malantou, there is a famous dish, that is, Malantou mixed with dried fragrant herbs, blanched and chopped with cooked dried fragrant herbs, and mixed with seasoning. It is a refreshing side dish that many people like to eat.
5. Oenanthe javanica
Also known as Oenanthe javanica or Oenanthe javanica, Oenanthe javanica mainly grows in the wild rivers in rural areas. Oenanthe javanica has many functions, such as clearing away heat and toxic materials, moistening lung, strengthening spleen and regulating stomach, promoting digestion, promoting diuresis, stopping bleeding, lowering blood pressure, resisting hepatitis, resisting arrhythmia and resisting bacteria. During the Spring Festival, it is indispensable for big fish and big meat to smoke and drink, so you can eat Oenanthe javanica to lower blood pressure, protect liver and moisten lung.
6. Sonchus
It is also called bitter vegetable in rural dialect, so what is the function of bitter vegetable? The old man in the village said that this kind of wild vegetable contains many trace elements, such as potassium, calcium, magnesium, phosphorus, sodium, iron, manganese, zinc, copper, etc., and bitter vegetable has the functions of clearing away heat and dampness, reducing swelling and expelling pus, removing blood stasis and detoxifying, cooling blood and stopping bleeding, etc. If eaten after the holiday, it can regulate the stomach and avoid stomach discomfort caused by eating too greasy during the New Year.