Hair loss after giving birth to a baby is a normal natural phenomenon. First of all, because Ma Bao's mental stress is too great, don't think that a woman can get rid of it after giving birth. There are countless things waiting for Ma Bao. It takes less than two hours to nurse the baby. Occasionally, the baby is worried about giving birth to a baby, or has some contradictions with her mother-in-law, which will form Ma Bao's mental stress. In this way, the endless cycle every day, emotional instability, hair loss more and more.

Secondly, when a woman is pregnant, the estrogen in her body is very strong, and all kinds of nutrition are complete during pregnancy, and her hair naturally grows fast. Then, after giving birth, women's estrogen will drop again, and the nutrition in their hair can't be compared with that during pregnancy, and those hairs during pregnancy will fall off relatively. But it takes some time for new hair to grow, so women's hair will fall off a lot.

Although the hair is falling off, we also have some countermeasures. Female friends must add more iron, such as soybeans, eggs and shrimps. These are rich in milk iron and protein, which can ensure the energy needed by pregnant women while supplementing iron, and can also enhance immunity.

Also pay attention to rest time to ensure adequate sleep time every night. Try to sleep with your baby every night around 10, and some things can be shared with your husband. You know, 10 to 2 pm is the best time to secrete hormones. This time period must not be missed, which can make hair grow longer.

I hope this little coup can be useful to the treasure mother with hair loss. After all, having black hair can make you more confident. I hope that the treasure moms will welcome a new hairdressing and make themselves confident.