Day lily, also called day lily, was originally called day lily, and was called "A Girl Without Sorrow" in ancient times.

Fresh day lily, because it contains "narcissin toxin", can cause allergic symptoms such as abdominal pain, diarrhea, etc. If eaten raw, it must be soaked in water for two hours first, and then cooked with strong fire until it is ripe before eating, and it is easy to cause allergies.

Bright golden yellow dried day lily is afraid of sulfur processing, which will cause food poisoning after eating. Therefore, it is better to soak the dried day lily in warm water for 30 minutes, then blanch it in boiling water for 1 minute, and then filter dry before cooking, which is safer.

Stir-fried pork loin with day lily

Ingredients: 500g pork kidney.

Accessories: 50 grams of day lily (dried)

Seasoning: 5 g fennel seed, 5 g salt, 5 g scallion 10, 5 g ginger, 5 g garlic (white peel), 2 g monosodium glutamate, 2 g white sugar, 25 g vegetable oil and 0 g starch (corn) 10.

1. Cut the pork loin into two pieces, remove the fascia gland, wash it, and cut it into kidney flower pieces for later use;

2. Pick and wash the day lily and cut it into sections;

3. Heat the pan and pour the oil into it. When it is 90% hot, add the onion, ginger and garlic, and stir-fry the fragrance;

4. Stir-fry the kidney flower, fennel and salt for a while until the pork loin is discolored and cooked;

5. Add day lily and sugar, stir-fry for a few times, and thicken the starch with moisture;

6. Stir well until the soup is transparent, and add monosodium glutamate to adjust the taste.

Tips-Health Tips:

This product has the effects of warming and tonifying kidney yang, calming the liver and enriching blood, and is suitable for patients with hyperosteogeny of kidney-yang deficiency.