Beauty and beauty: the main raw material of tomato juice is tomato, rich in carotene, vitamin A and other beauty ingredients. After being absorbed by the body, it can strengthen the elasticity of the cells, while vitamin C can lighten the melanin of the skin and play a role in beauty and whitening the skin. Oxidizing and thirst quenching: tomato juice contains certain carbohydrates, and after drinking it can stimulate the salivary glands in the mouth, so as to secrete a large amount of saliva, which plays the role of Oxidizing. In addition, tomato juice is rich in water, which can replenish the body's water needs. Drinking more tomato juice can help quench your thirst. Appetizing and digestion: Tomato juice is rich in citric acid, malic acid, tartaric acid and other organic acids. They help stimulate the secretion of saliva and digestive juices, which promotes digestion, stimulates appetite and promotes digestion. Laxative: Tomato juice is slightly cold and rich in pectin, which can improve intestinal lubrication and laxative. In addition, tomato juice is also rich in fiber, can promote gastrointestinal peristalsis, has a good laxative effect. Clearing heat and detoxification: tomato juice is slightly cold in nature, and after drinking it can properly neutralize the dry heat in the body, which helps to relieve the fire, constipation, throat discomfort and other problems caused by dry heat. In addition, tomato juice also contains a lot of water and gelatin, drinking can accelerate the elimination of toxic and harmful substances in the body.

2. How to make tomato juice

No juicer: Wash the fresh tomatoes, dry their surface water, remove the tip and cut into pieces. Then lay a clean piece of gauze on a large bowl and pour the tomato pieces into it. Then lift the four corners of the gauze and squeeze hard to collect the squeezed juice into the bowl. After squeezing out the tomato juice, you can add some water and sugar according to your personal taste and then drink it directly. Use a juicer: Prepare a fresh tomato, cut it into cubes and put the cubes into the juicer. Add the right amount of water, cover the juicer, start the machine and wait. After the machine stops running, pour the squeezed tomato juice into the prepared container. You can add the right amount of honey and drink it directly.