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What are the benefits of soaking orange peel in water?
Everyone is familiar with oranges, and they usually like to buy and eat them. However, when people eat oranges, they will eat the pulp inside, but they don't know much about the peel outside. In fact, oranges are all treasures, and orange peel has excellent utilization value and can be used for soaking in water at ordinary times. So whether it is fresh orange peel or dried orange peel, it has its uses.

Cough relieving and phlegm resolving. Orange peel contains a lot of aromatic alcohol and some volatile oil. People can absorb and utilize these nutrients by soaking in water. They can help digestion, sterilize, relieve cough and resolve phlegm. They can be used for the auxiliary treatment of human cough, expectoration and asthma, and the treatment effect is particularly obvious.

Regulating stomach and relieving pain is also one of the important effects of soaking orange peel in water. It is mild in nature, can dispel cold, detoxify and relieve pain, and also contains a variety of natural anti-inflammatory and bactericidal ingredients, which can eliminate various inflammations in people's stomachs. Usually, people often use it to soak in water to reduce the occurrence of gastritis, stomach pain and gastric ulcer.

Appetizing and digestion, soaking orange peel in water can also stimulate appetite and promote digestion. It contains aromatic alcohols and phenols that can emit unique fragrance, promote the secretion of gastric acid and gastric juice, make people's appetite wide open, and increase the digestion ability of the stomach. Soaking in water at ordinary times can relieve loss of appetite and reduce the occurrence of bad symptoms such as indigestion, anorexia and abdominal distension.

Regulating stomach and stopping vomiting. Soaking orange peel in water has many different benefits to human body, among which anti-vomiting is one of the important benefits of drinking water. Orange peel can not only regulate stomach and stop vomiting, but also soothe the liver and strengthen the spleen. When people have bad symptoms such as abdominal distension, nausea and vomiting, soaking orange peel with clear water in time can make the symptoms improve as soon as possible.

Often soak orange peel in water to promote detoxification. Orange peel contains a lot of vitamin C and essential oil. Dried orange peel is often soaked in water to make tea, which has the functions of refreshing, ventilating and promoting detoxification. Toxins are discharged from the body and the skin is getting better and better.