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What foods are vegetarian, nutritious and healthy, and are delicious for children?
The first course: roasted chicken legs with garlic lemon and roasted chicken wings with garlic lemon are as follows: Prepare food in advance: chicken legs, garlic, soy sauce, rice wine, soy sauce, oil consumption, pure honey, salt, white pepper and green lemon. Step 1: Wash chicken legs, cut flowers on both sides, add garlic, 2 tablespoons soy sauce, 1 tablespoon rice wine, 1 tablespoon soy sauce, 1 tablespoon oil consumption, 1 tablespoon vegetable oil, 2 tablespoons pure honey, a little salt and pepper, and marinate for 2 hours. Process 2: Prepare a baking tray, spread a layer of tin foil on the baking tray, put the marinated chicken legs one by one, then put a piece of green lemon on each chicken leg and bake at 2 10 for half an hour. Jiao Wai is tender, full of garlic flavor, with a hint of green lemon in the mouth, which is very delicious.

The second way: scrambled eggs with fungus are as follows: prepare food in advance: cucumber, raw eggs, carrots, fungus, starch, garlic, salt, soy sauce, oil consumption, white pepper and so on. Step 1: soak the fungus in warm water in advance, wash the cucumber and carrot, cut into diamond-shaped pieces, and sprinkle with 2 raw eggs for later use. Slice garlic for later use. Process 2: Boil the water in the pot. After the water is boiled, put the auricularia auricula into the pot and scoop the water for three minutes. Then put the carrots in the pot and soak them for one minute. Process 3: Oil consumption in the pot, frying raw eggs in the pot, and taking them out for later use. Add a little oil to the pot, stir-fry garlic cloves and cucumbers, then add black fungus, carrots and raw eggs, add a spoonful of soy sauce, oil consumption, salt, white pepper and half a bowl of starch, and stir well.

The third way: stir-fry corn kernels and stir-fry sea corn kernels is as follows: prepare food in advance: carrots, corn, mung beans, salt, vegetable oil, sugar and so on. Step 1: After the carrots are washed, the hob blocks, corn and mung beans are ready. Process 2: Boil water in the pot, pour a spoonful of salt and vegetable oil on it, directly put mung beans into the pot and cook for three minutes, then put corn and carrots into the pot and cook for one minute, then take them out and pour them into cold water for later use. Process 3: Oil consumption in the pot. Stir-fry corn, mung beans and diced carrots in a pot, add a little sugar and salt, cook until the salt and sugar melt, and finally pour in a little starch and mix well. It would be better to have another handful of pine nuts if necessary.