Abalone is one of the precious "sea treasures". It is delicious and nutritious, and is known as the "soft gold" of the ocean. Abalone is a precious marine edible shellfish, known as "table gold and the crown of sea treasures". Its meat is tender and nutritious. Next, I will bring you a list of how to make fresh abalone. I hope it will be helpful to you!
1. How to make steamed abalone with garlic vermicelli and vermicelli
Materials: abalone, vermicelli, minced garlic
Method:
1. First Brush the abalone clean with a brush, scrape away the wrinkled black mud around the flesh, and then rinse with water until it is white and clean.
2. Use the tip of a small knife to insert it against the shell wall and separate the abalone meat from the shell.
3. Cut off the black internal organs of the abalone, and squeeze out the contents from the butt with your hands, so that it can be cooked.
4. Cut the abalone meat into cross-shaped cuts, put the flower side up and put it back into the shell.
5. Blanch the vermicelli in a pot of boiling water until soft, drain the water, spread it flat in a basin of appropriate size, and then place the abalone on the vermicelli.
6. Heat the oil in the pan, stir-fry the minced garlic until cooked, use a small spoon to take out some of the abalone and put some on the vermicelli.
7. Put seafood soy sauce, oyster sauce, cooking wine, and a little sugar in a small bowl, mix well, and pour it on the abalone and vermicelli.
8. After boiling water in the pot, add abalone and steam for 5-6 minutes. Remove from the pot and sprinkle with chives.
2. How to make fresh abalone porridge
Ingredients:
2 fresh abalone, 3 bowls of white rice, 200 grams of cabbage, 20 grams of shiitake mushrooms, Shrimp, 20 grams
Method:
1. Wash the shrimp and soak until soft, wash and soak the mushrooms before shredding, shred the cabbage and set aside;
2. Wash the abalone with salt water, put it into boiling water and soak it over low heat for 20-30 seconds, then put it in the pot and wash it briefly with water, peel off the shell and internal organs, and cut into diagonal slices for later use;
3. Heat 1 tablespoon of oil in a pot, add dried shrimps and shredded shiitake mushrooms, sauté until fragrant, and set aside;
4. Take a soup pot, put rice in it and add water until it is covered with rice. , cook over medium-low heat until medium-low heat turns into porridge, then add shredded cabbage, shredded mushrooms and dried shrimps and cook;
5. Then add abalone slices and continue cooking, then add white pepper powder , salt and sesame oil to taste.
3. How to cook abalone with rice
Materials: Abalone with rice
Accessories: Broccoli, abalone juice, oyster sauce, sugar, cooking wine, pepper
Method:
1. Remove the internal organs of abalone, wash it, make a cross cut on the surface, marinate it with a little cooking wine, abalone juice and pepper for 15 minutes;
2. Broccoli Pick them into small florets, blanch them in hot water and cool them, and surround them with rice;
3. Put an appropriate amount of water in another pot, add abalone juice, oyster sauce, sugar and cooking wine, and marinate Bring the cooked abalone to a boil;
4. Turn to medium-low heat and simmer until the flavor is absorbed, about 20 minutes. Place it on the rice and pour abalone juice over it.
There are many ways to cook fresh abalone, so I won’t recommend them all here. The most important thing to master the cooking method of fresh abalone is to retain the fresh flavor of abalone. It is not advisable to cook abalone for too long, otherwise the abalone will The abalone will be tasteless, just like eating tofu. It should not be cooked too fast, otherwise the meat of the abalone will become hard and it will taste like chewing beef tendon.