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Who is suitable to eat Ejiao?
People who are suitable for eating Ejiao: anemia patients; Tumor patients and tumor radiotherapy and chemotherapy, such people are physically weak for a long time, especially suitable for tonic; Middle-aged and elderly women; Weak mental workers; Irregular menstruation. The advantages of women eating Ejiao are:

1, enriching blood, nourishing blood and stopping bleeding: Anemia in women can cause body cold, fear of cold, blood deficiency, fatigue cough, vomiting blood, hematochezia and irregular menstruation in women. Insisting on taking glue paste and other donkey-hide gelatin products can achieve the functions of nourishing blood and yin, eliminating wind and moistening dryness, resolving phlegm and clearing lung heat, facilitating urination and regulating large intestine. Taking glue paste for a long time will also effectively improve the cold hands and feet of women in winter.

2. beauty beauty: Ejiao can obviously increase the content of human red blood cells and hemoglobin, and moisturize the skin by enriching blood. Long-term use can make your face rosy, your skin tender and shiny. It nourishes the skin and is the best product of beauty beauty.

3, puzzle and brain: Ejiao contains a variety of effective ingredients that can alleviate the anxiety of learning, so that the brain and the whole body can get a full rest, which is conducive to improving physical fitness, strengthening the body and being energetic. Colla Corii Asini contains bioactive peptides, which can enhance the body's memory and recognition ability, and has a strong anti-fatigue effect.

4, enhance physical fitness: often taking Ejiao can enhance the function of the heart. Colla Corii Asini is rich in protein, which belongs to animal-like collagen protein. Compared with plants and herbs, it has affinity for human body and is beneficial to absorption and utilization. It has been mentioned in Compendium that Ejiao can treat low back pain caused by internal injuries, strengthen tendons, replenish essence and strengthen kidney.

5, strengthening tendons and bones: Ejiao supplements blood, blood can nourish tendons, liquid can lubricate joints, enrich bone marrow, spinal cord, brain marrow, so it can strengthen tendons and bones, fluent joints, and resist the injury of rheumatism.

6, can improve the calcium balance in the body: Sticking to taking Ejiao can increase the calcium intake in the human body, increase the bone mineral content, promote bone growth and strength, and promote the absorption and storage of calcium, and at the same time, avoid osteoporosis when you get old.

Extended data:

Eating Ejiao is taboo:

1, women who have menstrual cramps and are in menstrual period, don't eat Ejiao, which will cause excessive menstruation and can only be taken after menstruation is clean;

2, abortion or postpartum hemorrhage. Take Ejiao as a tonic for postpartum conditioning, and wait until the lochia is clean before taking it.

3, colds, coughs, diarrhea and other diseases, it is not appropriate to take Ejiao during illness.

4. People with yin deficiency and yang hyperactivity need to reduce the amount as appropriate to prevent getting angry.

5. People with hypertension and arteriosclerosis should take Ejiao with caution. Because Ejiao can slow down the blood flow and deposit blood lipid particles on the blood vessel wall, which aggravates the degree of arteriosclerosis.

6, people with insufficient spleen and stomach function should use it with caution. Spleen and stomach are the foundation of the day after tomorrow. If the function of spleen and stomach is blocked, no matter how good the medicine is, the human body can't digest it. Simply speaking, people with bad stomachs can't digest it after eating it.

People's Network -5 kinds of people are suitable for eating Ejiao, and 6 kinds of people are contraindicated.

People's Daily Online-What are the benefits of women eating Ejiao and what are the taboos of Ejiao?