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Nutritional value of white orchid melon
1 Nutritional Composition of White Orchid Melon

White Orchid Melon contains carbohydrates, glucose, fructose, fiber, vitamin A, vitamin B, vitamin C, carotene, niacin, elemental calcium, elemental phosphorus, elemental iron, elemental potassium and other nutrients.

2 Recovery

The sweet and juicy taste of white orchid melon is rich in glucose and fructose, which can quickly provide energy for the body, so when you are hungry, tired or hypoglycemic, consume white orchid melon can quickly restore energy.

3 Relieve constipation

White orchid melon contains dietary fiber, can promote gastrointestinal peristalsis, have the effect of relieving constipation.

4 Protection of eyesight

White orchid melon is rich in vitamin A, vitamin A can promote the regeneration of the human body's retinal quality, can maintain normal visual function, to prevent night blindness and vision loss.