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What to drink with water for beauty and skin care

1, rose tea

Rose tea is a good kind of flower tea, rose tea is very important for women's beauty effect, long-term drinking rose tea can make the skin become very white, and shiny and red.

2, hawthorn tea

Hawthorn tea acidity moderate general people can accept, moderate drinking hawthorn tea, whitening effect is also effective and lasting.

3, Chinese wolfberry tea

Chinese wolfberry can improve the complexion of the dark for the face to increase the color of blood, so that the skin color is more red, Chinese wolfberry tea can also regulate the endocrine regulation of menstruation.

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Note

1. Have the habit of napping< /p>

Napping will bring long-term benefits to the health of the body, so that you can relax the tired body and mind, even if it is snoozing at the desk can help have a refreshing afternoon.

2, dancing is good for physical and mental health

Dancing can make women's blood boil, but also in a happy mood, appropriate sweating can feel the body calories get burned.

3, often pay attention to detoxification

The food you eat every day may produce some waste and toxins, toxins will flow through the blood through the whole body stays in the small intestine, so that the skin becomes yellow and rough, if these toxins are not discharged in a timely manner, it will be a great impact on our skin color, wake up every morning, drink a glass of warm water to help detoxification.

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