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How to make kidney beans and simply fry them?
Ingredients for frying kidney beans: kidney beans and garlic.

Specific practices:

Step 1: Wash kidney beans, obliquely cut into filaments, and slice garlic for later use. You can make appetizing and refreshing home cooking with only two simple ingredients. If you like spicy food, you can add some dried red pepper. Although you don't add a piece of meat, it tastes better than meat. Also note that the kidney bean wok must use garlic, onion and ginger.

Step 2: blanch kidney beans before frying, because direct frying is easy to produce, and if it is not cooked, it will produce toxic substances and affect health. Boil the pot with water, add a few drops of cooking oil to keep the vegetables green, pour in shredded kidney beans, and blanch until the taste of raw beans disappears.

Step 3: Take another pot, add oil, add minced garlic and saute. After the garlic is full of flavor, pour in the shredded beans and stir-fry over high heat. When the pot is ready, add the right amount of salt and stir fry without adding other seasonings. In addition, kidney beans are delicious, and it is especially delicious to add some salt to fry. Stir-fry for about 3 minutes, and the fragrance is rich. Kidney beans are ripe when they change from green to dark green. Turn off the fire and let it out.

The doctor won't tell you it's natural calcium tablets. Children will be taller and smarter if they eat regularly. A plate of simple and refreshing fried kidney beans is ready, and there is also a plate of vegetables on the dining table, which looks very appetizing!