Cordyceps is a kind of precious Chinese herbal medicine produced in the plateau area, generally sold on the market are dried products, but in the origin can also buy fresh Cordyceps, so how to eat fresh Cordyceps is the best? What are the effects of eating Cordyceps together with American ginseng?

How to eat fresh Cordyceps is the best

1. Direct chewing: the fresh Cordyceps is washed, directly into the mouth chewing, there will be a soft texture similar to mushrooms, there is a strong fragrance. This is not after high-temperature cooking of fresh cordyceps, nutrition will not be lost.

2. Stew: Fresh Cordyceps can also be washed and put into chicken soup, duck soup, meat soup, fish soup and stewed together to eat, have a very good nourishing effect, very suitable for people who need to restore the body after the disease group to eat.

3. Porridge: When cooking lean meat porridge or vegetable porridge, you can also put freshly chopped cordyceps into it and cook it for 3-5 minutes, which is nutritious and good for digestion.

4. Boil water to drink: the fresh cordyceps can be boiled water to drink, after drinking the water will be inside the cordyceps directly chewing, will not waste a little.

Cordyceps Sinensis together efficacy Improve immunity

Cordyceps Sinensis components can remove aging, necrotic cells and tissues, external resistance to viruses, bacteria and other microbial infections, increase the number of immune system cells, tissues, promote antibody production, enhance the function of immune cells; American ginseng has the effect of replenishment of qi and nourishment of yin, which can be used to promote the synthesis of serum proteins, myelin, organ protein, and other effective ingredients. The active ingredients can promote the synthesis of serum protein, bone marrow protein, organ protein, etc., thus improving the immunity of the body.

Cordyceps has the effect of tonifying lung and stopping cough

Cordyceps enters the lung meridian, it has the effect of tonifying lung qi and stopping cough, it can help to expand the bronchial tubes to achieve asthma, expectorant, cough, and prevent emphysema; American ginseng has the effect of tonifying qi and nourishing yin, and clearing away heat and generating fluids, it can help to benefit the lung yin and clearing away the fire, generating fluids and stopping cough, and help to treat the symptoms of prolonged lung deficiency, cough, dry pharynx, thirst, and deficiency heat and tiredness, therefore, Cordyceps and American ginseng have the function of tonifying lung qi and stopping cough. certain effect of tonifying lung qi, relieving cough and resolving phlegm.

Cardiovascular protection

The active ingredients in Cordyceps can help clean up blood vessels, reduce vascular resistance, restore the elasticity of blood vessels, and improve blood circulation; it can also improve the heart's ability to withstand hypoxia, reduce the heart's consumption of oxygen, and maintain the normal operation of the heart's function; the active ingredients in American ginseng can inhibit platelet coagulation, prevent atherosclerosis, and can also be anti-arrhythmic, anti-myocardial ischemia, Anti-myocardial oxidation, strengthen myocardial contraction ability, and regulate blood pressure, so Cordyceps and American ginseng have a certain helpful effect on cardiovascular protection.

Liver protection

The active ingredients in Cordyceps can reduce the damage of toxic substances on the liver, fight against the occurrence of liver fibrosis, and also help to reduce the content of serum gammaglutaminase, bilirubin levels, etc., assisting in the treatment of fatty liver and other liver diseases.

tonifying the kidney and benefiting the essence

Cordyceps sinensis also enters the kidney meridian, has the effect of strengthening kidney yang, tonifying the kidney marrow, and can be used to treat kidney yang weakness caused by lumbago weakness, dreaming slippery semen, impotence and premature ejaculation, tinnitus and forgetfulness, and so on.

Cordyceps is appropriate to eat a couple of sticks a day

Due to the different sizes and qualities of Cordyceps, you can't measure the amount of Cordyceps you eat every day simply by the root.

Generally speaking, healthy and subhealthy people can achieve a good tonic effect by eating 0.5-2 grams of cordyceps a day, and it is recommended to use a precise scale to weigh accurately before taking it. However, if it is used for conditioning after illness, it is recommended to increase the amount of Cordyceps according to one's physical condition, and it is more appropriate to increase it to 3-5 grams. Cordyceps can be powdered and eaten, but also can be stewed, boiled water to drink, the way is very much.

Three types of people can not eat Cordyceps sinensis Yin deficiency fire people

Cordyceps sinensis has the effect of replenishing the kidney essence, benefit from the deficiency loss, nourishing effect is strong, Yin deficiency fire people eat Cordyceps sinensis may make the body of Yin deficiency even more, resulting in dry throat and mouth, bleeding gums, hot flashes and night sweats and other symptoms of Yin deficiency aggravated.

Damp heat internal bloomers

Cordyceps Sinensis has a strong tonic effect, and its medicinal properties are more nourishing and greasy, so patients with damp heat internal bloomers who eat Cordyceps Sinensis may aggravate the body's drowsiness and heavy, sticky stools, and yellow tongue coating, and other symptoms of damp heat.

Cordyceps has a tonic effect, there are high fever, mania, high voice, red tongue, two stools, pulse solid and strong, etc. People who suffer from real evidence of evil, but eating Cordyceps will aggravate the original symptoms.