Common name: red beans, red beans, red rice beans, rice adzuki beans.

Nature and flavor: flat, sweet and sour taste.?　　Effect: Strengthening the spleen and stopping diarrhea, promoting water retention and reducing swelling.

Eating: suitable for all types of edema, including renal edema, cardiac edema, cirrhosis, ascites, malnutrition edema, etc., such as with fish, carp or yellow hen with food, swelling better; suitable for postpartum milk and postpartum edema, red beans alone with red beans in decoction soup or porridge; suitable for obesity people to eat.　　

"Food Therapy Materia Medica": "and carp boiled and eaten, very treatment of foot and abdominal edema." Food Materia Medica: "Red beans firm tendons and bones, pumping muscles, long time eating thin people." The maternity book formula: "under the milk, boiled red small beans to take the juice to drink." The Compendium of Materia Medica: "Passing breast milk, and carp, crucian carp, yellow female chicken boiled food."

Mung beans

Classical Chinese medicine believes that: can reduce swelling and ventilation, clear heat and detoxification. Raw mung beans will be crushed and twisted into juice and swallowed, can cure dengtoxin, annoying heat and wind rashes, medicine and stone launching, heat running. Tonic stomach and intestines. It can be used as a pillow to clear the eyes. It can cure cold and headache and eliminate vomiting. Eaten regularly, tonifying the vital energy, and regulating the five organs, tranquilize the mind, pass the twelve meridians, remove dandruff, moisturize the skin, boil juice soup to quench thirst, and quench the poison of all medicinal herbs, oxen and horses, and golden stones. But not eaten with green beans carp, or make the human liver yellow to form a thirst disease.

Experts pointed out that mung beans have more protein than chicken, calcium is 7 times that of chicken, iron is 4 to 5 times that of chicken, and rich in vitamin C, B complex, carotene and so on. In traditional Chinese medicine, mung beans can be used as medicine, with heat relief, blood diuretic, eyesight and blood pressure, etc., is a rare "good valley".

Mung beans also have detoxification skin, anti-allergy function. For example, easy to mouth sores, ulcers, easy acne, often allergic to the phenomenon of people, should eat more mung beans. Long-term eat more of this phenomenon will soon be improved.

Mung beans ? - - can detoxify all the poisons

The Chinese medicine believes that mung beans can detoxify all the poisons, can help the body's toxicity of the excretion of the body, promote the normal metabolism of the body. Mung beans can solve the wine poison, wild fungus poison, arsenic poison, organophosphorus pesticide poison, lead poison, dengshi poison, rat poison and so on. Mung beans also contain components to lower blood pressure and blood fat. Eating mung bean sprouts, can be treated for lack of vitamin A caused by night blindness, lack of vitamin B2 caused by tongue sores stomatitis and scrotum inflammation, lack of vitamin C caused by scurvy and so on. Mung bean sprouts off the bean skin called mung bean clothing, heat detoxification, eyesight cataract function

Black beans

Function

1, the treatment of kidney deficiency thirst fried black beans, smallpox pollen equal parts, powder, paste and pills such as sycamore seeds, each serving 70 pills, boiled black bean soup sent down, twice a day.

2, the treatment of liver vertigo black beans and vinegar in the cow's gall bladder, hanging in a ventilated place to dry, and then take out every night to serve 7, the day long since the cure.

3, the treatment of yin deficiency night sweating 15 grams of black bean clothes, 15 grams of wheat, water decoction.

4, the treatment of middle-aged and old-aged white hair black beans appropriate amount, steamed and dried, repeated several times a day, the second time, 6 grams each time, chewed and sent down with light salt water.

5, cure all kinds of non-hereditary white hair 120 grams of black beans, 500 grams of rice vinegar, vinegar cooking black beans such as thin paste, dregs, with a clean toothbrush dipped in white vinegar, outside the brush hair, once a day (not suitable for people with skin diseases).

6, 500 grams of black beans for hair loss, 1000 grams of water, simmering, to the extent of the end of the water, take out and put on the vessel, slightly dry when sprinkled with some fine salt, mounted in a bottle, 6 grams of each service, the second day, warm water to send down.

7, the treatment of women's amenorrhea 30 grams of black beans, saffron 8 grams, decoction of brown sugar 50 grams of warm service.

8, the treatment of pediatric fetal fever 6 grams of black beans, licorice 3 grams, 7 inches of cordyceps, light bamboo leaves, 1 piece of water decoction.

9, the treatment of hypertension 200 grams of black beans, 500 grams of vinegar, soaked for a week, each chewing 30 grains, three times a day.

10, the treatment of elderly kidney deficiency deafness, pediatric nocturia 500 grams of pork, black beans 1 ∞ grams, cooked any food.

11, the treatment of postpartum wind, blood knot 3 liters of black beans, fried hot until the smoke out, into the bottle, soak a day later, each serving half a small cup of this wine, 3 times a day, so that the slightest sweat, body moist that is healed.

12, the treatment of men with blood in the stool black beans a liter, fried, hot wine soaked, remove the beans and drink wine.

13, the solution of croton poisoning decoction of black bean juice to drink. Black beans are cultivated throughout the country, because of its varieties, climate, soil quality, there are some differences in quality, to the color black, light is good. Black beans can be eaten in a variety of ways, grinding flour can be steamed into steamed bread; boiled can be used as coleslaw; fried can be used as snacks and snacks; soy milk can be used as a drink; raw buds can be used as vegetables, both to increase the content of vitamins, proteins and fats are also more conducive to digestion. Although black beans are nutritional health care products, but must be cooked, because in the raw black beans have a component called antitrypsin, which can affect the digestion and absorption of protein, causing diarrhea. After boiling, frying, steaming, anti-trypsin is destroyed, eliminating the side effects of black beans.

Nutritional analysis:

1. Black beans are nutritionally comprehensive, rich in protein, vitamins, minerals, blood, water, wind, detoxification effect.

2. Black beans in trace elements such as zinc, copper, magnesium, molybdenum, selenium, fluorine and so on are very high in content, and these trace elements are very important to slow down the aging of the human body, reduce blood viscosity and so on.

3. The skin of black beans is black and contains anthocyanins, which are a good source of antioxidants that can scavenge free radicals in the body, especially in the acidic environment of the stomach, antioxidant effect is good, nourishing beauty, and increase bowel movement.

Eyebrow Bean

Administration

1. Treatment of summer dampness vomiting and diarrhea, spleen deficiency and vomiting, eating less than a long period of leakage, water stopping thirst, red and white belt, pediatric chancre.

2. Strengthening the spleen and resolving dampness Treating spleen deficiency and dampness, with little food and loose stools; dampness and turbidity downstream, excessive leucorrhea in women.

3. It can be used to eliminate summer heat and dampness, vomiting and diarrhea, and so on.

4. Treatment of edema, arsenic poisoning, bacterial dysentery.

Pods for food; dry white seeds called "white eyebrow beans", seed coat called "eyebrow beans coat", open flowers called "eyebrow beans flowers" are for medicinal purposes. The function of beans and clothes is to neutralize dampness, eliminate summer heat and detoxification, strengthen the spleen and stomach, stop diarrhea and dysentery, and the flowers can clear the summer heat and dampness, and treat dysentery and pus and blood.

Nutrition

Seeds contain 22.7 grams of protein per 100 grams, 1.8 grams of fat, 57 grams of carbohydrates, 46 milligrams of calcium, 52 milligrams of phosphorus, 1 milligrams of iron, calcium magnesium phytate 247 milligrams, 1,232 micrograms of pantothenic acid, zinc 2.44 milligrams. Seeds contain trypsin inhibitor, amylase inhibitor, hemagglutinin A, B,; also contains soy sterols, phospholipids, sucrose, cotton sugar, fructose, fructose, starch, cyanogenic glycosides, tyrosinase and so on. Pods contain pipecolic acid-2 (Pipecolic acid). Containing protein, vitamin B1, and C, carotene, and contains sucrose, glucose, fructose, maltose and cotton sugar; also contains 1 - pipecolic acid and toxic phytoalexin. Also contains soy sterol, phospholipids.

Soybean

Nutrition Facts

Each 100 grams of protein 36.3 grams, 18.4 grams of fat, 25 grams of carbohydrates, calcium 367 milligrams, 571 milligrams of phosphorus, 11 milligrams of iron, 0.4 milligrams of carotene, 0.79 milligrams of thiamine, 0.25 milligrams of riboflavin, niacin 2.1 milligrams. It also contains lecithin, soybean saponin A, B, C, D, E and various other substances.

Therapeutic effect

1. Enhance the body's immune

function 500 grams of soy protein equivalent to 1,000 grams of lean meat or 1,500 grams of eggs or 6,000 milliliters of milk protein content, but also contains a variety of essential amino acids, the body's tissues and cells to play an important nutritional role in the human body to improve immune function.

2. Prevent vascular sclerosis

Lecithin in soybeans can be removed from the cholesterol attached to the walls of blood vessels, preventing vascular sclerosis, prevention of cardiovascular disease, heart protection. Soybean lecithin also has the role of preventing the accumulation of excessive fat in the liver, thus effectively preventing and controlling fatty liver caused by obesity.

3. Promote bone development

Soybean contains a variety of minerals, supplemental calcium, to prevent osteoporosis caused by a lack of calcium, to promote bone development, children, the elderly bone growth is extremely favorable.

4. Through the guide

Soluble fiber contained in the soybean, both laxative, but also to reduce cholesterol.

5. anti-iron deficiency anemia

Soybeans in the iron content is not only more, and easy to be absorbed by the body, iron deficiency anemia has a certain effect.

6. Sugar

Lipid-lowering soybean contains a pancreatic enzyme inhibiting substances, diabetes has a therapeutic effect. Soybean saponins contained in the blood lipid effect, at the same time, can inhibit weight gain, reduce serum, liver lipid content and fat content.

7. Antioxidant and anti-aging effects

Soy saponins on adriamycin caused by serum alanine aminotransferase, aspartate aminotransferase elevation can be significantly counteracting the adriamycin-induced death of the mouse has a significant protective effect