1, just bought back to the flower armor into the water add a little salt to let it to the mouth residual sand to spit out. Flower armor straight pull to the pot to cook soup will feel very fishy, so I first use boiling water to scald before cooking soup.

2, scalded until the flower armor are cracked you can put it into a bowl, standby.

3, and then clean the pot, add oil and then add ginger stir-fried can add water to the pot, and then add to some green onions, this time to add the right amount of salt, it is recommended to put a little less, the manicotti is also part of the seafood itself contains a relatively high amount of salt.

4, and so the water boiled can be put just over the boiling water of the flower armor. You can cover the lid of the pot to cook, see the soup a little white look when the instructions to cook almost.

5, and then put a wolfberry leaves to cook up, stirring two can close the pot.