Spring is the easiest time to get angry. When people are angry, they lose their temper easily. In order to suppress liver fire, you can eat the following fruits, such as water chestnut, grapefruit, hawthorn and so on.

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Let's talk about water chestnut first. Everyone is familiar with the mention of water chestnut. When you boil them in water, you peel off the purple shells. The flesh is white and crisp, not too delicious. Water chestnut is slightly sweet, belonging to slight cold, which can clear away heat, stimulate appetite and reduce liver function. Water chestnut is often used to reduce fever. Since we can reduce fever, we can reduce it. You can eat water chestnut if you are upset, thirsty, aphtha and yellow urine.

Except grapefruit, grapefruit is called "canned natural fruit" because of its thick skin, storage resistance and large size. It is easy to get angry in spring. If you eat another hot pot at this time, the whole person may get up, so it is better to have a grapefruit at this time. Grapefruit is so big that one person can't finish it, just a few people can solve one together, and there is no need to worry about wasting it alone. Therefore, grapefruit is also a fruit that can be eaten more when the liver fire is strong in spring. It can not only nourish yin and reduce fire, but also strengthen stomach and promote digestion.

Finally, let's talk about hawthorn, which is sweet and sour. When it comes to hawthorn, everyone's impression is sour. Most people don't like hawthorn because it is too sour. But hawthorn is a good fruit for liver fire, because an important factor of liver fire is to eat foods with high content of protein, such as meat, and hawthorn can promote digestion and clear away heat, so if liver fire is strong, everyone can eat some hawthorn in moderation.

These are all foods that can get rid of liver fire. If you feel that your liver is booming recently, you can buy some to get rid of it, and the effect is absolutely good.