Hypothyroidism, also known as hypothyroidism, is an endocrine disease. It is still very harmful to the health of patients, so active treatment is required, and at the same time, attention should be paid to daily diet and balanced nutrition. Eat enough vitamins and protein, avoid eating too much raw and cold food, and appropriately limit the intake of fat and cholesterol.

Hypothyroidism is not a very serious disease, but if the condition is not controlled well, it will have a great impact on health. Some patients may need to take medicine for a long time. If early and timely treatment and conditioning can be achieved, it can be stable. Condition, shorten the treatment course, there are many things that patients should pay attention to in their diet, let’s take a look below.

1. Eat some warm and tonic foods: Patients should eat some warm foods, such as mutton, beef, chicken, pigeon and other meats, because these foods have a certain nourishing effect and can replenish qi. Nourish the blood, promote the circulation of qi and blood, and are helpful in the treatment of diseases. Patients need to pay attention to try not to eat cold foods, such as watermelon, bitter melon, loofah, etc. These foods not only hurt the spleen and stomach, but also affect the movement of qi and blood. .

2. Appropriate iodine supplementation: Iodine is an indispensable nutrient for patients to fight against diseases. There are many foods with the highest iodine content in life. In addition to iodized salt, patients can also eat more kelp, marine fish, sea cucumbers, seaweed, shrimp and other edible foods.

3. Adequate nutritional intake: patients should supplement foods rich in high-quality protein. The diet should be high in calories and easy to digest. Eat more eggs, meat, milk, soybeans, fish, apricots, and celery. , prunes and other foods. Patients with anemia should eat more iron-rich foods, while also supplementing vitamin B12, and often eat animal liver, animal blood, and whole grains.

4. Pay attention to dietary taboos: Patients should avoid eating too much fat and cholesterol, because most patients have hyperlipidemia, so they should appropriately limit high-fat foods, such as fatty meats and fatty foods. Goose, pig's trotters, butter, etc. Patients should also eat a light diet and avoid excessive salt intake, otherwise it will aggravate the edema caused by the disease. It is best for patients not to eat pickled foods such as pickles, salted fish, sausages, and bacon.

If there are no other health problems, the patient’s diet should be mainly high-calorie and high-protein. If accompanied by cardiovascular and cerebrovascular diseases, the patient’s diet should reduce the intake of animal fat and protein. In life, you should work and rest on time, combine work and rest, and don't overwork yourself. Patients have poor digestion and absorption capabilities and weak constitutions, so they should not stay up late or engage in strenuous exercise.