How to make spinach buns step by step
Spinach is rich in carotene, vitamin C, vitamin K, minerals and other operating elements. Spinach has the ability to replenish blood, moisturize dryness, clean skin, anti-aging, promote human metabolism, delay aging, is a vegetable in the nutritional model student. The following is the spinach buns practice, to learn it:
Spinach buns ingredients
500 grams of flour, spinach juice 130 grams, 5 grams of yeast, 600 grams of pork, spinach 400 grams, 400 grams of scallions, 6 ml of peanut oil, 7 grams of salt, 3 grams of ginger, 3 ml of soy sauce, 2 grams of chicken powder,
Spinach Buns Practice Steps
1, spinach washed and juiced, 250 grams of flour, spinach juice 130 grams, yeast 2.5 grams, kneaded into a smooth spinach dough; 250 grams of flour, 2.5 grams of yeast, 125 grams of water, kneaded into a dough, the two kinds of dough covered with a lid to let stand, and let the fermentation of its original two times large.
2, the use of dough fermentation time, wash spinach, pork peeled and sliced, scallions washed;
3, pork with a meat grinder, spinach, scallions, cut up, put the oil, salt, soy sauce, ginger, chicken powder mixed into the stuffing;
4, fermentation of spinach dough, exhaust kneading smooth dough;
5, rolled into a long spinach dough;
5, rolled into long spinach;
5, rolled into a long spinach dough;
5, rolled into a long spinach dough;
5, rolled into a long spinach dough;
5, rolled into a long spinach dough.
6, fermented plain dough kneaded, made into a long strip, put the spinach crust;
7, spinach crust rolled up, cut the dough into equal parts of the same size, rolled into a bun skin;
8, put the spinach filling; tighten the mouth, and then kneaded into the shape of their own liking;
9, this is the wrapped buns;
10, the wrapped buns, placed in the steamer, and then put it into the steamer, and then put it in the steamer. Baozi, into the steamer, let stand for 15 minutes, the second fermentation;
11, boiling water, into the pot, steam 15-18 minutes, off the fire can be simmered for 3 minutes.
Tips
1. spinach juice to come over, the bun skin is delicious;
2. the ratio of flour to water is 2:1, the temperature is different, the proportion of water is different;
3. Fermentation is related to the flour and the temperature, and some of the fermentation time is slightly longer.
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