Wash the children's vegetables, garlic cloves and millet spicy, and dry the water for later use.

Slice the vegetables. Chop garlic cloves (not particularly broken), and cut millet with Chili rings.

Add a proper amount of salt to vegetables and marinate for 2-3 hours.

Take out the pickled vegetables and put them in a container. At the same time, add garlic slices and millet chili rings.

Pour in dilute salt and soy sauce and drown all the materials. Finally, pour a layer of cooking oil on it. Put it in the refrigerator after sealing and serve overnight. Just pinch it with dry and oil-free chopsticks every time you eat it.

Ercai is a kind of vegetable that grows very strangely. When the seedlings grow to a certain stage, the buds growing from the axils of leaves continue to expand and even be replaced by expanded buds. Each bud block is 100-200g, and each plant has 15-20 buds. The pagoda shape is very beautiful. The second dish is nutritious, tender and delicious.

Children's vegetables have high nutritional value. Children's vegetables are rich in protein, fat, sugar and dietary fiber. In addition, eating some children's vegetables properly can help supplement these trace elements such as calcium, phosphorus and iron, and eating some children's vegetables regularly can help us prevent nutritional deficiency, which is also very beneficial to everyone's health.