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What are the health benefits of kelp soup, a daily food for many Koreans?

Usually it's the heroine who works very hard to make a pot of seaweed soup and then puts it in a lunchbox to take to her date ...... Korean dramas in the hero's birthday even if there is no birthday cake, but also certainly not lack of seaweed soup. In addition to the kelp knots and kelp strands we often eat, kelp is often used as a raw material for the extraction of iodine, gum, and alcohol in industry. The research on kelp has been upgraded with technology and found to have high medicinal and food value. Often people say Korean kelp soup, very good how to how. A while ago just have time to go to the market to buy the materials to do their own Chinese-style seaweed soup, but I have to say that after I did a few times only to find that it is really quite good, do a few times found a few precautions.

Kelp is nutritious, crunchy, very tasty, I believe that many people like to eat kelp, especially Koreans, kelp is a love affair, often watch Korean dramas should know that the Korean table will always have a kelp soup, I am also very much like to eat honestly Korean version of the kelp soup is really not much to say, to get a little bit of beef or pork sautéed in butter, add water plus kelp 10 minutes on the The quick soup on the table, when a fast food should be a scene is okay. If you like to watch Korean dramas, I don't know if you have found a rather interesting phenomenon in Korean dramas. Both men and women, in addition to eating birthday cake on their birthdays, they must also drink a bowl of seaweed soup.

The kelp soup has a special meaning for Koreans, because it is a dish that Koreans must have on their birthdays, just like Chinese people eat longevity noodles, every Korean on his birthday when his family has to make a pot of kelp soup for him. I first learned of this custom of watching Korean dramas know that Koreans have birthday is the most important thing is to drink kelp soup, including women after giving birth to a child to cook, I heard to drink throughout the month, on our side of the kelp can only be boiled pork bone soup, kelp pork bone soup it is relatively simple la, soak kelp, put. We all know that kelp is very nutritious, containing iodine, iron, calcium, carotene and other components needed by the human body. And kelp soup is particularly good Oh, small pills like to do their own kelp soup at home, although not Korean kelp soup, but the Chinese kelp soup is also very delicious Oh.