Papaya can be used in hot pot with phoenix mushrooms. In addition to its general ingredients, papaya also contains papain and lipase. Its lipase has a strong ability to decompose fat, has a certain effect on weight loss, and has health benefits. Stomach aids digestion. Phoenix tail mushroom has the functions of replenishing energy, reducing fat, lowering blood pressure and improving immunity. These two dishes taste fresh when cooked together.

Phoenix mushrooms are very nutritious, with a protein content of up to 21.2% in dry matter, and eight kinds of amino acids necessary for the human body, accounting for more than 35% of the total amount of all amino acids. Fresh phoenix mushrooms contain up to 33 mg of vitamin C per 100 grams, which helps improve the body's immune function. It also contains vitamins B1, B2, niacin, and various minerals, so you can eat more of it on a daily basis.

Precautions and important information about phoenix mushrooms:

Phoenix mushrooms are a type of fungus, which we usually call oyster mushrooms. In fact, they are particularly important in our lives. It’s common, especially around October when phoenix mushrooms are on the market. Most of the phoenix mushrooms are artificially cultivated, and they have very strict requirements on temperature, humidity, air and light. The most suitable environment is generally a temperature of 25°C to 30°C and a humidity of 50% to 70%.

The air circulation is better, and the intensity of light is changed at different stages. Although phoenix mushrooms have many requirements, they are easy to cultivate, are extremely strong in growth, and have a relatively short cycle. Generally, they are cultivated with sawdust or wheat bran and then add an appropriate amount of water. The meat of phoenix tail mushroom is fat and delicious, so it is called "cocktail mushroom" in many places. It has a lot of nutritional value to the human body.

Reference for the above content: Baidu Encyclopedia-Phoenix Mushroom