Carrot soup carrot 1 root, white radish and parsley100g each, onion and coriander 50g each, and a little salt, monosodium glutamate, pepper and sesame oil each. Wash carrots, white radishes, onions, parsley and coriander, put them in a pot and add water to cook them. Cut the cooked vegetables into filaments, put them into a pot, add a proper amount of fresh soup to boil, add salt, monosodium glutamate and pepper, and pour sesame oil on them. This soup can strengthen the body and enhance the body resistance. I've done this. It's okay! ! ! Summer Lotus Seed Clearing Fire Soup Ingredients: 50g of green cherry and 50g of tremella; Lotus seed100g, a little green cherry, sugar and water. Production: 1. blanch the lotus seeds with boiling water, remove the skin and green core, soak them in cold water, and steam them in a pot until crisp and rotten; 2. Soak the tremella in warm water, remove the pedicle, wash it, add water, get angry and add sugar to boil, and then stew it with low fire; 3. Cook the tremella and lotus seeds for 5 minutes, cool and ice, and add green cherry granules to eat.