List of this article: 1, what is the nutrition of cauliflower 2, what is the function of cauliflower 3, what is the function and function of cauliflower 4, what is the function and function of cauliflower 5, what is the function and function of cauliflower 6, what is the nutrition of cauliflower?
What nutrition does Chinese cabbage have? Many people like the taste of cabbage, but many people don't know what nutrition cabbage has. If you don't know, please read on and have a look with interested friends.
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What nutrition does cauliflower have? 1
1, supplement nutrition
Usually people eat more cabbage flowers, which can supplement rich nutrition for the body. Because broccoli contains a lot of dietary fiber, vitamins and minerals, people can absorb and utilize these nutrients as soon as possible after eating, which can enhance the functions of many organs of the body and maintain the normal metabolism of the human body.
2. Promoting blood circulation and removing blood stasis
Promoting blood circulation and removing blood stasis, reducing swelling and relieving pain are also important functions of cauliflower. When people are bruised by trauma, timely use of cauliflower can relieve symptoms. In addition, when a person has a traumatic injury, causing congestion and swelling, crush a white flower kitchen knife and apply it to the wound, which can quickly reduce swelling and relieve pain symptoms as soon as possible.
3. Prevention of hypertension
Chinese cabbage is rich in alkaloids and flavonoids, which can directly act on the cardiovascular system of human body. It can improve the toughness and elasticity of cardiovascular system, promote blood circulation, prevent the increase of human blood pressure, and has obvious preventive effect on high incidence of hypertension. Those patients who have already suffered from hypertension in their lives can gradually return to normal after taking cabbage.
Taboo of cauliflower
Although cauliflower is rich in nutrition and has excellent health care effect, there are some taboos when eating it. Because it is a slightly poisonous wild vegetable, it is forbidden to eat too much in daily life, otherwise it will lead to food poisoning. In addition, it is also a cold and healthy food. People with spleen and stomach deficiency and cold, frequent diarrhea, and too much sugar should not eat cauliflower.
The above shows you the efficacy and function of cabbage, which can let you know that eating more cabbage at ordinary times is very important for maintenance.
What nutrition does cauliflower have II.
1, the efficacy of Chinese cabbage
Chinese cabbage flowers are easy to absorb and digest. Especially suitable for people with poor gastrointestinal function. It is rich in trace elements and minerals, and contains protein and carbohydrates. Secondly, it also contains antioxidants, which can effectively slow down aging and play a certain role in preventing cancer. Long-term use can reduce the risk of breast cancer and stroke.
2. Can pregnant women eat cabbage?
Pregnant women can eat cauliflower, which contains protein and fat, and is also rich in trace elements and minerals, which meets the nutritional needs of pregnant women during pregnancy and can effectively supplement the nutrients and trace elements needed by pregnant women. At the same time, it is rich in antioxidant and anticancer substances, which can play a good role in preventing common breast adenocarcinoma in women and treating some bumps in the body.
3. Can gout eat cabbage?
Eating cabbage for gout won't have any effect on the body. First of all, Chinese cabbage is very rich in nutrients, not only containing protein, but also containing fat, trace elements and minerals, and its biggest feature is that it is easily absorbed and digested by people's intestines and stomach, especially suitable for some people with gastrointestinal discomfort or indigestion. At the same time, it has certain antioxidant and anticancer effects, and also has certain therapeutic effects on stroke or heart disease, and also helps to relieve gout.
4. Is cauliflower poisonous?
Chinese cabbage is non-toxic, nutritious, and contains many minerals and trace elements, which is very beneficial to people's health. For women, eating more cabbage can effectively prevent the occurrence of female breast adenocarcinoma. At the same time, the elderly are easily absorbed by the stomach of the elderly, which will not increase the burden on the elderly and is easy to supplement nutrition. In addition, it also has a good effect on preventing stroke and heart disease. For some common objects,
What nutrition does cauliflower have?
Cabbage contains many vitamins, 17 amino acids, carbohydrates and essential elements such as calcium, iron, magnesium and zinc.
Cabbage is widely distributed in China, from Hainan Island to Beijing, and from Yunnan to Taiwan Province Province. It may have originated in the paleotropics and is now found in both tropical and subtropical regions of the world.
It is a common weed and medicinal plant in low altitude villages, roadsides, wasteland or fields. In some parts of Asia and Africa, it is occasionally cultivated for vegetables and pickled foods.
The grinding of seeds is like mustard, which is used as medicine.
The whole herb is used as medicine and tastes slightly bitter.
Chinese cabbage likes sunshine, warmth and strong heat resistance, which is suitable for cultivation in hot summer.
The optimum temperature for seed germination is 28-30 degrees, and the optimum temperature for seed growth is about 30 degrees.
Light-loving, fertilizer-tolerant, stress-resistant, disease-resistant, not afraid of heavy rain, but not tolerant of drought.
Taking cauliflower in large quantities at one time, or taking it in small quantities for many times, is easy to cause poisoning, which will selectively damage the motor nerves and optic nerves of limbs.
Six cases appeared dizziness, nausea, vomiting, sweating, blurred vision and numbness of limbs after eating Chinese cabbage for about 12 hours.
Among them, 3 cases were seriously ill and found that their pupils were dilated and their response to light was slow; The abdomen bulges slightly, and the bowel sounds are weakened.
After routine treatment, she recovered after 3 days.
Can pregnant women eat cauliflower?
Good patient, pregnant women can eat cabbage, but don't eat too much at a time.
Cabbage is rich in amino acids, iron and calcium.
Pregnant women can get the nutrition they need, and cauliflower also has the effects of refreshing, promoting fluid production, appetizing and strengthening the spleen.
There are many benefits for pregnant women to eat in moderation.
However, cauliflower is a cold food, and eating too much can easily cause diarrhea and indigestion. Therefore, for the sake of the fetus in the womb, pregnant women should never be greedy.
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What are the effects and functions of white-flowered rapeseed?
Dispelling wind and cold, promoting blood circulation and relieving pain, mainly treating wind-cold, numbness of bones and muscles, lumbago, cold legs, traumatic swelling and pain, bone tuberculosis, hemorrhoids and fistula.
The role of cauliflower
The role of cauliflower, cauliflower is one of the most common vegetables in our lives, and there are many kinds of cauliflower. I don't know if you have heard that cauliflower, also known as the road yellow, is a natural wild vegetable, so do you know what the function of cauliflower is?
The role of cauliflower 1
Efficacy and function of cauliflower
Wild Chinese cabbage is a common wild herb, belonging to Cruciferae. People make this kind of cabbage into different foods, and serve them by cooking, frying and cold salad.
Especially because of the high nutritional value of this dish, doctors also suggest eating some properly every day.
There are many cases of muscle atrophy and paralysis caused by eating cauliflower all the year round in Anlu Village.
You can't eat more cauliflower, which will lead to stomach cold.
One of the manifestations is that people are big-tempered, arrogant and unyielding.
Love to quarrel.
This is actually spleen disease.
A small amount of food can nourish your temper, and you will feel energetic and at a loss after eating it.
Cabbage should not be eaten raw. People who eat it all the year round will be poisoned slowly and there is no medicine to solve it.
Because it is mostly salted, otherwise it will not have its unique aroma, and salt belongs to minerals and regulates kidney essence. Eating poison all the year round will gradually enter the bones, ranging from gout to paralysis and muscle atrophy.
Mainly toxic to the spleen.
Spleen dominates muscles, which in turn harms liver and kidney over time.
Over time, the function of spleen is damaged, which leads to the above symptoms.
In fact, it is a folk prescription of Chinese herbal medicine, which can only be used if there are symptoms.
Have you seen anyone eat Chinese medicine as a dish all the year round? Usually, it is better to eat in a timely and appropriate amount.
Any plant has the instinct to protect itself. This plant only grows in a few places.
What is the function of wild cabbage?
Anti-cancer cauliflower contains more vitamin C, which is 4 times that of Chinese cabbage, 8 times that of tomato and 15 times that of celery, especially in preventing and treating gastric cancer and breast X.
Studies have shown that when suffering from gastric cancer, the level of selenium in human serum decreased significantly, and the concentration of vitamin C in gastric juice was also significantly lower than that of wild cabbage.
Enhance the immune function of human body The content of vitamin C in cauliflower is extremely high, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, improve people's physique and increase disease resistance.
Cabbage can not only supplement a certain amount of selenium and vitamin C, but also provide rich carotene, which can prevent the formation of precancerous lesions and inhibit the growth of cancer.
According to American nutritionists, cauliflower contains a variety of indole derivatives, which can definitely reduce the estrogen level in the human body and prevent the occurrence of breast X.
In addition, research shows that,
The role of cauliflower II
What are the benefits of eating cauliflower?
Cabbage is a wild herb. Its whole herb can be used as medicine, which is an excellent Chinese herbal medicine. However, when many people see it in their lives, they will always think of it as a day lily, and they will think it is a vegetable. I don't know what effect it has on Chinese cabbage. Cabbage is rich in amino acids and essential elements such as calcium and iron.
This dish has a unique flavor and is a famous local specialty.
Its stems and leaves can be eaten after pickling, and it is the main pickled vegetable in summer. It can be fried with meat and eggs or single fried.
Its taste is fragrant and delicious, and it can refresh the mind, stimulate appetite, strengthen the spleen and stimulate appetite.
The whole plant can also be used as medicine.
Traditional sauerkraut has a unique flavor, rich taste and endless aftertaste, and is a delicious food and seasoning on the local table.
All Chinese cabbage products on the market are ready-to-eat, and its production and processing are a combination of traditional and modern technologies.
1, the efficacy of Chinese cabbage
Cabbage can be used as medicine. Bitter taste, pungent, mild in nature and low in toxicity.
Promoting blood circulation and relieving pain, expelling wind and dispelling cold are its most important functions. Usually used to treat human arthritis, hemorrhoids, bone tuberculosis, traumatic injury and other diseases. When in use, it can be decocted or mashed for external application.
2, cauliflower can cure rheumatic pain.
Cauliflower has a good therapeutic effect on human rheumatic pain, can dispel rheumatism and has a good analgesic effect. The specific usage is to add 0/2g of cauliflower15g of Sophora flavescens/kloc-0, 30g of humen root, stew it with appropriate amount of ribs, and then take it. You need to add a proper amount of white wine when stewing. After stewing, you can eat meat and drink soup, and the therapeutic effect is good.
3, cauliflower can cure men to leave X.
Cauliflower also has a good therapeutic effect on X and white turbidity in men. The processing method is simple. As long as 60 grams of fresh cauliflower and lean meat are stewed together, and meat and soup are eaten once a day, X symptoms in men will be obviously alleviated or completely disappeared after three to five days.
The role of cauliflower 3
Efficacy and function of Chinese cabbage
Efficacy of white-flowered rapeseed
Bitter in nature; Xin; Temperature; mild toxicity
Return to the heart; Spleen meridian
Function to dispel wind and cold; Promoting blood circulation and relieving pain.
Indications: cold, numbness of bones and muscles; Shoulder and back pain; Low back pain; Cold legs; Traumatic swelling and pain; Bone tuberculosis; Hemorrhoids and leakage.
(1) "Outline": "Decocting with water, washing hemorrhoids; Mash and apply rheumatism to relieve pain; Drink alcohol to stop malaria.
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② Anhui medicinal materials: "expelling wind and removing dampness, promoting blood circulation and relieving pain.
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Usage and dosage: decocted, 9- 15g.
External use: appropriate amount, decocted in water and smoked and washed.
The role of cauliflower:
1. Treatment of rheumatic joint pain: cauliflower12g, trident root15g, Humen root 30g, ribs decocted in water with a little wine.
2, cure heritage X, white turbidity: 60 grams of fresh cabbage and pork red meat, 1 dose, 3-5 times a day.
3. For turbidity and leucorrhea: 15- 24g cauliflower root, half water and half wine.
4, treating leucorrhea: 15 grams of cauliflower, pork red broth.
5, antidiarrheal, traumatic injury: cabbage leaves 15-24 grams, decocted in water.
6. Treating stomach and promoting digestion: cauliflower seed 1- 1.5g, decocted in water.
7, treatment of hemorrhoids swelling and pain: cauliflower whole grass decoction, fumigation and washing the affected area.
8. Treatment of rheumatic pain: Mash the whole cauliflower and apply it to the affected area.
9. Prescription month for disease prevention: the 30th day of parturient.
Take a little cabbage flower, boil it, take its water, beat in 7 eggs, and the parturient will eat it once and stay in bed for one day.
It can prevent various diseases left over from the second month.
What is the efficacy and function of Chinese cabbage? Chinese cabbage is a common weed and medicinal plant in low-altitude villages, roadsides, wasteland or fields. Has the effects of expelling pathogenic wind, removing dampness, promoting blood circulation and relieving pain. It is used externally for hemorrhoids, rheumatism and malaria. Let's look at the efficacy and function of Chinese cabbage.
Medicinal value of cauliflower
Bitter and bitter in nature, warm in nature and slightly toxic.
Meridian tropism and liver meridian tropism
Has the effects of promoting blood circulation, dredging collaterals, removing blood stasis and relieving swelling, and can be used for treating internal injuries due to kidney deficiency, enteritis, dysentery, fever, leucorrhea, diarrhea, gonorrhea, traumatic injury and dysplasia.
Efficacy and function of cauliflower
1. whole grass: bitter and pungent in taste, warm in nature, with the effects of expelling wind and cold, promoting blood circulation and relieving pain, removing toxic substances and reducing swelling. Can be used for treating rheumatic joint pain, traumatic injury, hemorrhoid, leukorrhagia, malaria and dysentery.
2, seeds: bitter, pungent, slightly toxic, with the effect of expelling wind and removing dampness, promoting blood circulation and relieving pain, external treatment of hemorrhoids, rheumatism, malaria.
Selection of drug formula for cauliflower
1, turbid urine
The prescription is cauliflower 30.0g, millstone grass head 30.0g, white coarse bran 37.3g, inverted unicorn18.8g, and white bean root 37.5g..
Usage: 4 bowls of water, 4 bowls of wine, 2 bowls of frying, and slag removal.
Add boar tripe and stew, and take 1 bowl before meals in the morning and evening.
2. Women's leucorrhea
The prescription is 30.0g of Chinese cabbage, 30.0g of apricot thorn, 8.8g of Panax ginseng/kloc-0, 8.8g of longan/kloc-0 and 0.3g of ginkgo biloba1kloc-0.
Usage: 3 bowls of water, 3 bowls of wine, 2 bowls of frying, and slag removal.
Add pork sausage, stew until it is rotten, and take it 1 bowl before meals in the morning and evening.
3. Less urine.
The formula is: cauliflower 37.5g, plantain18.8g, Pteris multifida 30.0g, white crane ganoderma 30.0g and Lygodium japonicum18.8g..
Usage 4 bowls of water, add pig small intestine, stew until rotten, and take it twice.
4, acute mastitis, redness and pain
30.0g of cabbage, 30.0g of dandelion, 65438 08.8g of gymnema sylvestre, 22.5g of Solanum lyratum Thunb, 22.5g of Sambucus williamsii and 65438 08.8g of Leymus chinensis.
Usage: Wash six kinds of grass, add 5 bowls of wine and stew 1 hour.
5. Uterine cancer
The formula is: cauliflower18.8g, dried summer flower 30.0g, Solanum lyratum Thunb 30.0g, Robinia pseudoacacia root 30.0g, dandelion18.8g, honeysuckle15.0g, Gymnema sylvestre15.0g..
Decoct 2 bowls with 8 bowls of water, and take/kloc-0 each time in the morning and evening.
6, cold leucorrhea, cold pain in the lower abdomen.
Prescription: cauliflower 37.5g, 1 male pig's belly.
Usage * * * stew.
7. Diabetes
The formula is cabbage flower 18.8 g, longan root 18.8 g, white dragon boat root 18.8 g, red bone mimosa root 30.0 g, white meat bean root 18.8 g, spinach rice seed 18.8 g.
Decoct 1 bowl with 6 bowls of water and 1 bowl of residue with 5 bowls of water. Combine the two decoctions and take them twice.
8. Children are stunted.
Cauliflower root 37.5-75.0g, fat sausage 1 strip.
Usage: add water and stew until cooked, and take it 2 ~ 3 times.
9. falls and internal injuries
Prescription fresh cabbage 75.0g, (washed) rice wine right amount (warm).
Usage: squeeze cauliflower into half a bowl and pour it into warm wine to take.
10, new injury
30.0-60.0g of fresh Chinese cabbage flowers and120.0g of lean pork were served.
Stew with water.
1 1, swelling and pain from falls.
Prescription fresh cabbage 37.5g, a little rice wine.
Usage: Mash cauliflower, stir-fry with wine, and apply it to the sore spot when it is warm.
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What is the function of cauliflower? Function and function of cauliflower;
1. Chinese cabbage also has high medicinal value. Its stems, leaves and roots are precious Chinese herbal medicines, which have multiple functions such as clearing away heat and toxic materials, expelling wind and removing dampness, stimulating appetite and strengthening spleen, and preventing and treating diseases.
Treat rheumatism, joint pain, traumatic injury, malaria, dysentery, leucorrhea and hemorrhoids.
2. Its stems and leaves can be eaten after pickling, and it is the main pickled vegetable in summer, which can be fried with meat and eggs or single fried.
Its taste is fragrant and delicious, and it can refresh the mind, stimulate appetite, strengthen the spleen and stimulate appetite.
The whole plant can also be used as medicine.
Function:
Traditional sauerkraut has a unique flavor, rich taste and endless aftertaste, and is a delicious food and seasoning on the local table.
Sauerkraut is delicious and sweet, and its comprehensive nutrients are comparable to those of beans. It has the functions of lowering cholesterol, softening blood vessels, lowering blood pressure and resisting aging.
Note: Eating a large amount of cabbage flowers at a time, or a small amount of cabbage flowers repeatedly can easily cause discomfort, so eat it in moderation!
Special medicinal value of cauliflower
1. Anti-cancer:
Broccoli contains trace elements, which can resist oxidation and cancer. Long-term consumption can reduce the incidence of breast cancer, rectal cancer and gastric cancer.
According to the report of American Cancer Society, among many vegetables and fruits, cauliflower and Chinese cabbage have the best anticancer effect.
2. Dredge blood vessels:
Cauliflower is one of the foods containing the most flavonoids. In addition to preventing infection, flavonoids are the best vascular cleaners, which can prevent cholesterol oxidation and platelet coagulation, thus reducing the risk of heart disease and stroke.
3. Enrich dimension k:
Some people's skin will turn black and blue once they are hit and hurt a little, because they lack vitamin K.
The best way to supplement is to eat more cauliflower;
4. Detoxify the liver:
Eating more cauliflower will also strengthen the blood vessel wall and make it difficult to rupture.
Cauliflower is rich in vitamin C, which can enhance the detoxification ability of the liver, improve the body's immunity and prevent colds and scurvy.
The efficacy of cauliflower is rich in 17 kinds of trace elements beneficial to human body, including amino acids and essential elements such as calcium and iron.
This dish has a unique flavor and is a famous local specialty.
Its stems and leaves can be eaten after pickling, and it is the main pickled vegetable in summer. It can be fried with meat and eggs or single fried.
Its taste is fragrant and delicious, and it can refresh the mind, stimulate appetite, strengthen the spleen and stimulate appetite.
Extended data:
Widely distributed in China, from Hainan Island to Peking, and from Yunnan to Taiwan Province Province. They may have originated in the ancient tropics, and now they can be found in tropical and subtropical regions of the world.
It is a common weed and medicinal plant in low altitude villages, roadsides, wasteland or fields. In some parts of Asia and Africa, it is occasionally cultivated for vegetables and pickled foods.
The grinding of seeds is like mustard, which is used as medicine.
The whole herb is used as medicine and tastes slightly bitter.
References:
Baidu encyclopedia-cabbage
Efficacy and core efficacy of cauliflower
Protect blood vessels, regulate menstruation, stimulate appetite and strengthen spleen.
brief introduction
Chinese cabbage is rich in amino acids, calcium and other beneficial components, which has edible value and high medicinal value.
Chinese cabbage likes sunshine, warmth and strong heat resistance, which is suitable for cultivation in hot summer.
The optimum temperature for seed germination is 28-30 degrees, and the optimum temperature for seed growth is about 30 degrees.
Light-loving, fertilizer-tolerant, stress-resistant, disease-resistant, not afraid of heavy rain, but not tolerant of drought.
efficacy
1, protect blood vessels, cauliflower contains a lot of flavonoids and some vitamin E, which can purify blood, protect blood vessels, increase the elasticity and toughness of blood vessels, and prevent excessive oxidation of cholesterol in human blood vessels.
2, menstruation, cauliflower is rich in flavonoids, it has the effect of promoting blood circulation and regulating menstruation.
3, appetizing and strengthening the spleen, cabbage flower is a common pickle in summer, which can be fried or directly served with porridge. Very appetizing, can refresh the mind, stimulate appetite and strengthen the spleen, and increase appetite.
Suitable crowd
Suitable for ordinary people.
Taboo crowd
People without special taboos
Not suitable for eating together
There are no special dietary taboos.
Edible method
Stir-fried cauliflower: tear cauliflower into small flowers, soak in light salt water for 5 minutes, then wash and drain; After the pot is hot, add a little olive oil; Add bean paste and garlic, stir-fry over low heat; Add cauliflower and stir-fry until soft; Add red pepper and stir-fry a few times, add salt, sugar and light soy sauce to taste, and add onion and stir-fry evenly.
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