Physalis alkekengi has anti-inflammatory effect, which can reduce the occurrence of skin inflammation and protect the skin. External use of acid pulp can also reduce swelling.

Step 2 lower blood pressure

Yogurt can stabilize blood pressure in a stable state, and patients with hypertension can eat more and lower blood pressure. In addition, it also has a certain hypolipidemic effect.

Step 3 prevent anemia

Rich in vitamin C and iron, it can enhance human hematopoietic capacity and prevent anemia. People with anemia can eat more blood.

4, cough and phlegm

Cage fruit can effectively relieve cough and phlegm symptoms, and also reduce the incidence of colds.