Pigeon and chicken are very good stew ingredients, pigeon's nutritional value is very high, is a delicious and nutritious food, the pigeon and chicken together with the stew to drink the nutritional value can be higher, so usually weak people can drink this soup, can supplement the body needs a variety of nutrients, so that the resistance to become stronger.

The method of pigeon soup is actually very simple, you need to prepare a pigeon, half of the chicken, the right amount of astragalus, Sichuan dome, cooked land, white peony, ginseng or xiyangshen, but also need to be a little wolfberry, jujubes, ginger, scallion, onion, onion knots, the Chinese herbs into the cold water inside the soaking half an hour, and then put it into a pot, the pigeon cleaned and removed the viscera is also put into a pot, and then put a pot, and then put it into a pot. Then lay on top of the ginger, jujubes, scallions, scallion knot, cover the pot with a large fire to boil, and then into a small fire to simmer for an hour and a half, almost good time to put some salt and goji berries can be turned off the fire.

Pigeon soup can achieve a very good strong body, beauty role, which contains nutrients to improve the body physique, so that people become more energetic, and the skin can become more and more good for men to drink some pigeon soup can also promote sexual function, so this soup is not only a good taste, strong body nourishing the body's medicinal value is also very high.

Drinking this soup can also be achieved to enhance physical strength, strong muscles and bones, which contains a variety of amino acids needed by the body, and especially easy to be absorbed by the body to digest, eat some pigeon meat can make the body's organs to become energized, so that the metabolic rate has become faster, but also to make the brain and physical strength of the better recovery for a long time to face the computer work of the crowd on the very suitable.

The above gives you an introduction to the method of pigeon and pigeon stew soup and its effects, usually the body is relatively weak or menstrual cramps amenorrhea, infertility of the crowd can regularly drink some, want to prevent lumbar and leg pain, neurological disorders, hair loss problems should also drink more of this soup, can achieve very good results.