In the daily diet, many herbs in Chinese medicine, can also be consumed as ingredients. This kind of food, both can cure and prevent diseases. Amaranth is a kind of medicine and food ingredients. From the perspective of healthy eating, amaranth can cool the summer heat, suitable for consumption under the wine, amaranth is also very effective in the treatment of intestinal infectious diseases. What are the other benefits of amaranth? The following is an introduction to the effects and functions of amaranth. 1 Promote wound healing Amaranth is rich in vitamin A, which is very effective in treating ulcers. So, if you are most through the fire, have an ulcer, you can eat some amaranth in moderation to treat. 2 Antibacterial effect Amaranth has a very good bactericidal effect. Amaranth can inhibit the growth and survival of E. coli and dysentery bacilli, which is effective in treating diarrhea. 3 Benefits for a woman's uterus It has been proved through a lot of experiments that amaranth has effects on the uterus and the smooth muscle of blood vessels. Uterine contraction and blood vessel contraction frequency is too fast and is a health hazard, this is the time to consume some amaranth. 4 Lowering Blood Pressure Amaranth is good for lowering blood pressure. Amaranth is a green plant and regular consumption of amaranth can increase the peristalsis of the gastrointestinal tract and help in the digestion and absorption of food, which is effective in lowering blood pressure. 5 Cooling and relieving summer heat Amaranth has the effect of relieving summer heat and quenching thirst. In summer, people are prone to fire, red and swollen gums and mouth ulcers, at this time, drinking some amaranth juice can be a good treatment. These are the effects and functions of amaranth. For the summer diet, prevention of fire is the key, this time, often eat some amaranth, is no better health care method. Recommended reading: clear heat and detoxification - amaranth green bean soup