How to fry milk-flavored steamed buns

In order to make it easier to cook, cut it into about 1 cm, not too thick, which will make it difficult to fry. Prepare another bowl of water, add some salt, and then fry. If you like it saltier, you can also add more salt, put oil into the pan and fry. Don't have too much oil, and don't have too much heat. Generally, medium heat is enough. When the frying is 70% done, turn it over to the other side. , fry both sides until it turns yellow, then you can take it out and eat it.

When eating, you can put some chopped green onion to make it taste better and more fragrant. When frying, you can also beat an egg, mix well, then soak the steamed buns in the egg liquid, then take them out and fry them to make them more delicious. When frying, you should pay attention to soaking the steamed buns in cold water before frying. In this way, the outside will be golden, but the inside will be very tender, delicious, and save fuel.

The calories of milk-flavored steamed buns

It contains a lot of carbohydrates but very little water. Among so many foods, its calories are moderate, about 50%. Different steamed buns have different calories. 100 grams of milk-flavored steamed buns has about 200 calories, which is 10% of the calories an adult eats every day. Generally, one meal a day is enough.