Camellia oil can be directly taken orally, but considering that many people may not accept this method for a while, we can mix camellia oil and yogurt to drink it, so that it will not be greasy, and both yogurt and camellia oil can relieve constipation and promote the metabolism of harmful substances in the body.

Outdoor barbecue

Barbecue is a kind of cooking method that many people like very much. When barbecuing, you can mix it with camellia oil, and apply a layer of camellia oil before or during barbecuing, so that the food is not easy to burn, and the crispy taste can be retained, and the fragrance is stronger.

Season cold food with sauce.

Unlike some common edible oils, which cannot be directly used for cold dishes without heating, camellia oil can be directly used for cold dishes without heating. Cold dishes made of camellia oil are not only bright in color, but also smooth but not greasy in taste.

hot dishes

Hot pot cold oil is a good cooking method, which can ensure the color, fragrance and taste of dishes. Because of the high smoke point of camellia oil, cooking with Daoxinyuan camellia oil is not only less oil, but also not black and greasy, and rich in nutrition.

deep-fry

Frying with common edible oil at high temperature will easily produce some substances harmful to human body after a long time, while camellia oil will not. Camellia oil contains antioxidants, which will not deteriorate when fried for 20 hours at a high temperature of more than 200 degrees, and there is no trans fat harmful to human body.

Fatty acids are very suitable edible oils for frying.

stew

Many times stew soup is actually for nourishing, and with camellia oil, soup will become more nutritious. Camellia oil is rich in vitamins, trace minerals and unsaturated fatty acids. Adding one or two spoonfuls of camellia oil to the soup can not only make the soup more delicious, but also make it more nutritious and smooth.