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Can fresh mint leaves be soaked in water directly?
Both fresh mint leaves and dried mint leaves can be used to make tea.

Peppermint leaves have the functions of dispelling wind, clearing heat and relieving itching. Mint soaking in water can use menthol and menthone in mint to dispel wind and clear heat. The soaking method, like ordinary tea leaves, has a cool feeling and is a good medicine for clearing heat and diuresis.

Peppermint has the effects of invigorating stomach, expelling pathogenic wind, resolving phlegm, promoting gallbladder function, resisting spasm, improving fever and sore throat, and eliminating symptoms such as headache, itchy skin, flatulence, diarrhea, dyspepsia and constipation. It can relieve headache, promote metabolism, and treat respiratory inflammation. It can also lower blood pressure and nourish the heart. It can cool and fragrant, calm the tense and angry mood, boost the spirit, make the body and mind happy and help sleep.

Extended data:

The efficacy of mint leaves:

1, clearing away heat and toxic materials

Using a small amount of mint can effectively promote the excitement of the central nervous system, and at the same time, it can dilate the surrounding capillaries, thus accelerating the heat dissipation effect, promoting the secretion and outflow of sweat glands in the body, and promoting the heat dissipation of the body. Therefore, the use of mint can effectively lower the body temperature, and it is also used in the case of heatstroke in summer.

2, anti-inflammatory sterilization

It is found that there are eight kinds of catechuic acid in mint, which have very good anti-inflammatory effect. Therefore, if there is inflammation in the body, especially inflammation caused by burns, using mint can quickly restore health.

3. Stomach effect

Scientists found through experiments that patients taking mint or soaking mint in water can treat gastric ulcer and promote their health. In addition, mint also has a certain cholagogic effect, so long-term scientific use can also protect the health of the liver.

4. Treating respiratory diseases

Mint can enhance the secretion of mucus in the respiratory tract after entering the body, so taking mint when breathing is not smooth or there is phlegm can promote the recovery of the body.

Step 5 treat throat diseases

The human body suffers from various chronic and acute throat diseases, such as rhinitis and tonsillitis. Mint can be soaked in water to treat diseases. In addition, if the upper respiratory tract infection caused by a cold leads to blockage, fever and throat discomfort, mint can also be used for treatment.

6. Treat all kinds of dermatitis

There are various dermatitis diseases in the body, such as dermatitis caused by skin allergy, dermatitis after mosquito bites, eczema, urticaria and so on. It can be treated by applying mint to the skin.

7. contraception

Mint also has a certain contraceptive effect. Studies have found that peppermint oil contained in peppermint can prevent sperm implantation and early pregnancy. In addition, it is best for pregnant women not to touch mint, because mint can terminate pregnancy and increase the possibility of miscarriage.

People's Network-Effect of soaking mint leaves in water The benefits of soaking mint leaves in water

People's Network-Summer mint soaking in water has seven major effects.