I am a vegetarian, so I would like to provide some information on vegetarian food!

Wheat flour is hot, but now as a food additive, a large amount of stone powder is added to it, so it is warm!

The rice is warm and slightly cold!

Sorghum rice is cool!

The corn crumbs, water and rice are too cold!

Millet is warm and very nourishing

Ginger is hot, aniseed is hot, and pepper and Sichuan pepper are both hot! Only salt is cooling! Salty ones are all cool and cold! White sugar is cool, brown sugar is warm, onions are hot, garlic is hot, leeks are hot, celery is cool, balsam pear is cold, lettuce and chicory are both cold! Cucumber is cool and eggplant is cold!

Fruits are generally cool in nature, with watermelon and white pears being the coldest! Longan, lychee, etc. are all on the warm side. Only durian is a hot fruit!

Dried fruits tend to be warm or hot!

In fact, you can tell the difference between hot and cold by touching the laws of yin and yang! It is said that it is yin on the inside and yang on the outside! Hot ones are yang, cold ones are yin! Positive things tend to be hot, and negative things tend to be cold! Generally dry and strong, light dry and bright as fire, they all belong to Yang and tend to be hot! On the contrary, it is Yin and tends to be cold! Eating too much hot food can easily lead to internal heat, blisters on the mouth, acne on the face, and sores on the body! If you eat too much cold food, you will be afraid of the cold, have clear urine, wind in your stomach, and loose stools!

For example, fruits grown on the ground (outside) are hot and warm in nature! Such as wheat, rice, etc.!

On the contrary, those under the ground (inside) are cold and cool! Such as potatoes, radishes, etc.!

Things with high water content are cool and cold in nature. Such as watermelon, cucumber, etc.!

The ones with less water are warm and hot! Walnuts, dates, etc.!

The colors red and yellow are hot and warm! For example, carrots are the yang of yin!

Green and white color means cold and cool nature! For example, white radish is the yin within yin!

The rough and brittle ones are close to cold and cool properties! Such as grapes, etc.

Those that are delicate and firm are close to warm and hot properties! Such as dried fruits and so on!

The light and dry ones are close to warm and hot properties! Such as sesame and so on!

Dampness is close to coolness and coldness! Such as cantaloupe and so on!

By analogy with the rest, we can draw inferences about everything in the world. It’s too much to think about! Most foods tend to be cold when eaten raw, cooler when cooked, warm when steamed, and hot when cooked! These are all concocted cold and heat, which are enough to change physical properties, so we must check them out!