One, honey sweet potato
Ingredients:
Groundnut a, honey, sesame seeds
Methods:
1, the groundnut slices, put into the oven, 210 degrees baked for about 10 minutes
2, remove the baking sheet, use a small brush to brush a layer of honey on the groundnut slices, send into the oven to bake for about 8 minutes
3, remove the baking sheet, the groundnut slices, turn over, brush with honey again, and then send into the oven to bake for about 5 minutes, then remove the sesame seeds sprinkled on the
Two, pulling the sweet potato
It is a very good thing that you have to do this. Turn the sweet potato while cutting is the hobnail block.
2, the pot of oil is hot, the pot of fried sweet potato, medium heat and slowly fry, be sure to fry the sweet potato crispy outside and tender inside. Wait until the sweet potato is ripe, the outer layer of crispy shell can be removed from the oil, take a plate, brush a layer of cooked oil.
3, non-stick frying pan put 1 tablespoon of oil, when the oil is hot, put the sugar, low heat and slowly simmering sugar, such as sugar all melted and small bubbles, add half a small spoon of vinegar, slowly simmering sugar, until the color of the sugar becomes yellow, and then from yellow to red, then immediately turn off the heat, will be fried sweet potatoes into the sweet potatoes, upside down a few so that the sweet potatoes evenly coated with syrup.
4. Serve hot, with a small bowl of cool drinking water.
Three: Baked Sweet Potato with Cheese
Ingredients:
Sweet Potato 1, Cheddar Cheese 1 tablespoon, Gouda Cheese 2 teaspoons, Mozzarella Cheese 2 tablespoons, Dried Parsley Chopped
Method:
1. >
1: Wash the sweet potatoes and ding them in the microwave for 10 minutes until cooked through, then cut in half. Use the microwave oven is for convenience, speed, and dryness is just right;
2, dig out the inner naan, crushed into mashed potatoes. Because you want to put the mashed potatoes back again, so leave the skin slightly thicker to avoid deformation (you can also directly put the mashed potatoes in containers that can go into the oven, such as baking dishes baking bowls.
3. Chop 1 tablespoon of cheddar cheese and mix it into the mashed potatoes;
4. Fill the sweet potato skins with the mashed potatoes;
5. Sprinkle 1 tablespoon of mozzarella cheese and 1 teaspoon of Gouda cheese on top of each half of the sweet potatoes;
6. Bake the sweet potato halves in a preheated oven at 175 degrees Celsius until the cheese is melted and the tops of the potatoes have a few charred spots (about 10 minutes). Bake in preheated oven at 175℃ until the cheese is melted and there are a few charred spots on the surface (about 10 minutes). Remove from the oven and garnish with a handful of dried parsley.
Four, honey-roasted sweet potato
Ingredients:
Sweet potato, two dates, 300g of water, rock sugar, honey.
Practice:
1, sweet potato washed, peeled, first cut into long squares, and then cut into pigeon egg shape respectively.
2, red dates washed and cored, cut into pieces.
3, frying pan on the fire, put the oil is hot, under the sweet potato fried, fish out of the oil. Frying pan to oil set on a high flame, add 300 grams of water, put rock sugar boiled, into the oil sweet potato, cook until the juice viscous, add honey, sprinkle into the end of the jujubes to push the uniform, and then cook for 5 minutes, into the plate that is completed.
Five, fried sweet potato balls
Instruments:
The main ingredients sweet potato 1000 grams, glutinous rice flour 250 grams; seasoning sugar, sesame seeds
Practice:
1. Wash sweet potatoes, put the cage drawer steamed
2. Steamed sweet potatoes peeled and mashed into mud
3. Add glutinous rice flour and the right amount of sugar stirred (glutinous rice flour slowly add, feel thin on a little more, and vice versa, add less)
4. With the thumb and forefinger of the tiger's mouth squeezed into the size of a balanced pill, put the temperature of the oil on a low flame deep-fried until all in the oil floats, was golden yellow fish out
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5. Sprinkle cooked sesame seeds can be eaten
Six, sweet and crispy groundnut strips
Instruments:
Groundnut three, flour, breadcrumbs, eggs
Practice:
1, groundnut three washed. Grate the skin, remove the head and tail a little part, cut into appropriate size, under running water to rinse the surface starch.
2. Steam them in a pot of boiling water for two minutes. Take it out and let it cool slightly.
3. When the heat has dissipated a little and there is still a little moisture on the surface, evenly coat with flour.
4: Shake off the excess flour, and do so gently, as the steamed groundnuts are half-cooked, so they are easier to break.
5. Beat one egg. Wrap the flour-dusted groundnut strips in another layer of egg wash.
6, evenly coated with breadcrumbs, this bag of breadcrumbs is golden brown, so the color of the fried out of the special beautiful.
7, dip well also shake off the excess breadcrumbs.
8, pour a moderate amount of oil in the pan, the oil temperature increased to about seven layers of hot, down into the groundnut strips fried for two minutes.
9, the groundnut strips out, continue to heat the oil temperature, back to the pot again to re-fry, forcing out the excess oil, this time only ten seconds to fish out, otherwise the oil temperature is too high color will quickly become burnt, the texture is too hard, affecting the appearance and taste.