We all know that goat milk powder has nutritional value. Whether it is for children or the elderly, it can improve their own immunity and get a stronger physique. It is not sick, healthy and fragrant, but goat milk powder has so many functions and functions. Will it be harmful to the human body if it is drunk for a long time? What should I drink if it is harmful to the human body? The harm of long-term drinking goat milk powder? Let's take a look at it with me! Harm of drinking goat milk powder for a long time < P > Drinking goat milk for a long time alone will cause nutritional anemia, but pure milk will not. Although there are some nutrients added to goat milk powder to prevent anemia at present, the production process is far less than that of milk, and there are fewer clinical verification cases than cow milk powder. Therefore, eating goat milk powder is not recommended.
goat milk powder should be mixed with coarse grains, so that the nutrient absorption will be better. At the same time, goat milk is suitable for people who are lactose intolerant, because the fat particles of goat milk are small, easy to digest and absorb, and do not get angry; Raise sheep, prepare different formulas of goat milk powder for different age groups to meet the daily needs of human body.
Attention should be paid to the feeding of infants, and unreasonable feeding will easily lead to malnutrition or nutrient deficiency.
It is not good for children to drink formula goat milk powder for a long time, because drinking formula goat milk powder for a long time will easily lead to the lack of vitamin B12 and folic acid, leading to anemia;
Therefore, when feeding infants, we should pay attention to the timely addition of complementary food and the benefits of reasonable nutrition and drinking goat milk powder
1. Goat milk contains more than 2 kinds of nutrients and bioactive factors, among which the total contents of protein, minerals and various vitamins are higher than that of milk.
2. The solid content, fat content and protein content of goat milk are 5%-1% higher than that of milk respectively.
3. The content of 12 vitamins in goat milk is higher than that in milk, especially vitamin B and niacin, which are twice as high.
4. The natural calcium content of goat milk per 1g is twice that of milk.
5. The iron content of goat milk is lower than that of milk.
absorption and utilization competition:
1. The fat globules and protein granules of goat's milk are only 1/3 of that of milk, and the particle size is uniform, so they are more easily digested and absorbed by human body.
2. The milk protein content in goat milk is high, so the protein clot is thin and soft, which is also helpful to be absorbed and utilized by human body.
3. In the fat structure of goat milk, the carbon chain is short and the unsaturated fatty acid content is high, which is in a good emulsified state, which is more conducive to the direct utilization of the body.