Puerh Tea Efficacy and Role and Contraindications

Introduction: Puerh Tea is mild and warms the stomach without hurting it, and this is especially obvious for ripe Puerh Tea. The post-fermentation of Pu-erh tea is a series of enzymatic oxidation and microbial activity complex change process. I explain the effects and functions of Pu-erh tea and contraindications for you today, come and take a look!

Pu-erh Tea six roles

1. Lowering lipids, weight loss, lowering blood pressure, anti-atherosclerosis

Long-term consumption of Pu-erh Tea can make the reduction of cholesterol and glycerol fats, so drinking Pu-erh Tea has a weight loss effect. Pu-erh tea effect can also make people's blood vessels diastolic, blood pressure drop, heart rate slowing and brain blood flow reduction, etc., so on hypertension and cerebral atherosclerosis patients have good therapeutic effect.

2. Cancer prevention, anti-cancer

3. Stomach, stomach

In the appropriate concentration, drinking calm Pu-erh tea does not produce stimulation of the stomach, viscous, sweet and smooth, mellow Pu-erh tea into the human body formed in the stomach membrane attached to the surface of the stomach, the stomach produces a beneficial protective layer, long-term consumption of Pu-erh tea can play a role in stomach, stomach protection.

4. Dental health

Pu-erh tea contains many physiologically active ingredients, with the role of sterilization.

5. Anti-inflammatory, antiseptic, dysentery

Pharmaceutical research and clinical trials have proved the role of Pu-erh tea, Yunnan Pu-erh tea has an antibacterial effect, the strong tea juice served ten times a day, you can treat bacterial dysentery, which is directly related to the Yunnan large-leafed species of tea rich in tea polyphenols.

6. Anti-aging is the most Pu'er tea role

Tea catechins in the chemical content of anti-aging effect, Yunnan large-leafed species of tea containing catechins, the total amount of higher than other tea varieties, the anti-aging effect is better than other teas. At the same time, Pu-erh tea in the process of processing, large molecules of polysaccharides into a large number of new soluble monosaccharides and oligosaccharides, vitamin C doubled, these substances to improve the function of the body's immune system plays an important role in playing a health and fitness, prolonging the life of the efficacy.

Ten effects of Pu-erh tea

1 Pu-erh tea tea mild, not hurt the stomach

Pu-erh tea is a scientifically based health drink, Pu-erh tea is easy to brew, the operation of the easy and easy; Pu-erh tea is easy to save, the tea conversion is rich in change, Pu-erh tea is? a drinkable antique. Pu-erh Tea is the tea of tea

2. Pu-erh Tea is the tea of tea

It warms the stomach, relieves fat, nourishes the qi, prolongs life, and is the holy grail of tea tasting. Pu-erh Tea" by Deng Shihai

3. Weight loss and lipid lowering

Prevention of atherosclerosis, tea polyphenols can significantly inhibit the body's cholesterol, triglycerides (all the main components of blood lipids) content of the rise, and can promote the lipid compounds discharged from the body, but also improve the elasticity of the capillary wall. Therefore, the prevention and treatment of atherosclerosis, hypertension and obesity have an important role.

4. Prevention and treatment of coronary heart disease

According to statistics show that the incidence of coronary heart disease is 3.1% of non-tea drinkers occasionally drink tea down to 2.3%, often drink tea (more than 3 years) only 1.4%. In addition, the aggravation of coronary heart disease, and coronary artery blood supply is insufficient and thrombosis. And tea polyphenols in the catechins and tea polyphenols in the decoction process of the continuous oxidation of the formation of theophylline into the animal in vitro test suggests that there is a significant. The catechins in tea polyphenols as well as tea polyphenols that are constantly oxidized during the decoction process to form theophylline have been shown to have a significant .

5. Hypertension Hypertension

refers to the systolic or diastolic blood pressure increases, more than the normal level. Atherosclerosis not only leads to coronary heart disease, but also has a very close relationship with hypertension. Hypotension, i.e. lowering blood pressure. Tea polyphenols, vitamin C and vitamin P in tea are effective ingredients in the prevention and treatment of hypertension. In particular, tea polyphenols to improve the function of capillaries and catechin compounds and theaflavins on the activity of angiotensin I converting enzyme has a significant inhibitory effect, etc., can directly reduce blood pressure.

6. Anti-aging

Lipids in the human body in the oxidation process has been proved to be one of the mechanisms of human aging, the use of some compounds with antioxidant effects, such as vitamins C and E can slow down the aging process, and tea polyphenols also play an important role. According to Japanese scholars, has been used to anti-aging vitamin E antioxidant effect of only 4%, while green tea prints and contains tea polyphenols, its antioxidant effect is higher than 74%. In addition, tea amino acids and trace elements also have a certain anti-aging effect.

7. Digestive

Caffeine and flavanols in tea can increase peristalsis in the digestive tract, which helps in the digestion of food.

8. anti-cancer

Tea anti-cancer is a general reference to a variety of malignant tumors prevention and treatment, China's Academy of Preventive Sciences has more than 140 kinds of tea in vivo, in vitro tests, a large number of data show that the tea's anti-cancer and anti-mutagenic effects. Mainly on the human carcinogenic nitroso compounds have a blocking effect on the formation.

The polyphenolic compounds and catechin substances in tea can inhibit certain enzyme systems that can be activated to carcinogens, but also and pro-electronic final carcinogenic metabolism, to change its activity, thereby reducing the original oncogene triggering and contributing to the reduction in the number of final carcinogens. After a large number of population comparisons, also proved that tea drinkers have a lower incidence of cancer. Recent studies have shown that the chemicals in green tea can also stop the functioning of an important molecule in the development of cancer.

This means that green tea's cancer-fighting abilities are stronger and more diverse than scientists had guessed. Polysaccharides, on the other hand, are mainly indirectly used to kill tumor cells by boosting the body's immune function.

9. Alcohol

Tea of alcohol, because the liver in the process of alcohol hydrolysis needs vitamin C as a catalyst, drinking tea, can supplement the vitamin C, is conducive to the decomposition of alcohol in the liver. On the other hand, the caffeine diuretic effect of tea, so that alcohol is rapidly discharged from the body, and, in turn, can be excited by alcohol and in the state of inhibition of the brain center, and thus play a role in alcohol.

10. Diuretic

Modern research has shown that the caffeine and theophylline contained in tea dilate the renal microvessels, increase renal blood flow and inhibit the reabsorption mechanism of renal tubular water, thus playing an obvious diuretic effect.

Puerh Tea Note

1. physiological period of time every month physiological period of time, menstrual blood will consume a lot of iron in the body, so female friends at this time more to supplement the iron-rich vegetables and fruits.

But if you are used to drinking tea when you are full, the 50% tannins in the tea will prevent our intestinal mucosa from absorbing the iron, greatly reducing the degree of absorption of iron, and thus in the intestinal tract, it is easy to and the iron in the food or the iron in the medicine of the iron stones to produce the phenomenon of sedimentation.

2. Pregnancy Pregnant women are not suitable for drinking tea during pregnancy. The concentration of caffeine in strong tea is up to 10%, which will increase the amount of urine, increase the number of heartbeats, aggravate the load on the pregnant woman's heart and kidneys, and may lead to gestational toxicity, so it is best to drink less tea as a good idea.

3. Pregnant women who are about to give birth should not drink too much tea. Because if you drink too much tea, the caffeine in the tea will produce excitation and insomnia, if the pregnant woman does not have enough sleep before the birth, it may lead to exhaustion at the time of delivery, and even cause a difficult situation.

4. Mothers who want to breastfeed after birth should not drink too much tea. Because if you drink a lot of tea during this period, the high concentration of tannin contained in the tea will be absorbed by the mucous membrane, which will affect the blood circulation of the mammary glands to inhibit the secretion of milk, resulting in a lack of milk secretion.