Ginger juice is rich in nutrients, which will lead to the loss of nutrition in maternal production. Eating ginger juice can supplement nutrition, strengthen the body and promote the postpartum recovery of women's bodies. However, eating too much ginger juice is easy to get angry, so pregnant women should pay attention to controlling the weight when eating. The benefits of eating ginger juice in confinement are as follows:

Dispel cold and warm up.

Ginger juice can drive away the cold, warm the body and relieve the symptoms of cold. After delivery, the maternal body is tired and prone to cold hands and feet and feel cold. Eating ginger juice can maintain normal body temperature, reduce or avoid cold symptoms caused by childbirth, promote blood circulation and enhance blood function, which is beneficial to women's postpartum recovery.

Anti-rheumatic headache

Taking a bath with ginger juice can also prevent rheumatic headache, especially for pregnant women in autumn. It is unscientific not to wash their hair and take a bath, which is not only unsanitary, but also may cause skin inflammation and prickly heat. Mothers can try ginger juice to wash their hair, take a bath, and even wash their faces and hands, because ginger juice can drive away the cold, and bathing with ginger juice can prevent rheumatism and migraine.

Eat people carefully.

People with yin deficiency constitution

Yin deficiency is a hot and dry constitution, which is manifested as fever in hands and feet, sweating in palms, love to drink water, frequent dry mouth, dry eyes, dry nose, dry skin, irritability, and poor sleep. Ginger juice is pungent and warm, and people with yin deficiency will aggravate the symptoms of yin deficiency.

Severe internal heat

For example, people suffering from lung heat, dry cough, stomach heat, vomiting, halitosis, hemorrhoid bleeding, sore ulcer and other diseases should not eat ginger juice. If it is a hot disease, ginger juice must be combined with cold drugs to neutralize the heat of ginger juice.

Hepatitis patient

Under normal circumstances, hepatitis patients should avoid eating ginger juice, because eating it often will cause liver fire to flourish. If you want to control the liver fire caused by eating ginger juice, you can also choose some foods that soothe the liver and regulate qi, such as making tea with hawthorn and chrysanthemum, so that you can eliminate the heat caused by ginger juice without hurting your body.

matters need attention

Should not eat too much.

Eating ginger juice at one time should not be too much, so as not to absorb a lot of gingerol, which will stimulate the kidney during excretion through the kidney, and produce symptoms such as dry mouth, sore throat and constipation.

nutritive value

Ginger juice contains protein, vitamins, carotene, calcium, iron and phosphorus, and also contains gingerol, gingerol, resin, starch and fiber. Ginger juice is pungent and warm, and has the effects of stopping vomiting, warming the lungs, relieving cough and detoxifying.