Can you put ginger and jujube in rice soup?

(1) Ginger is effective in sweating and relieving symptoms, warming the lungs, stopping vomiting and relieving coughs, and detoxifying the body.

(2) Jujube has the effect of tonifying the spleen and stomach, nourishing yin and blood, and nourishing the heart and tranquilizing the mind.

Rice soup five grains soup put ginger and jujube has tonic spleen and stomach, nourish yin and blood, nourish the heart and tranquilize the spirit, sweating to relieve the symptoms, warm to stop vomiting, warm lungs to stop coughing, detoxification of the role of

Rice soup five grains soup put ginger and jujube practice:

Five grains soup

Main ingredient: large red beans from the set, mung beans from the set, jujube from the set, the large black bean from the set, oats from the set. Dahua soybean custom, a little rice kernel, ginger 3 slices, water custom, icing sugar custom (put a little more), a little white sugar.

Making process:

1, put the ingredients into the pot, wash with more water a few times.

2, add the right amount of water to the pot, put in the ginger, simmer and cook. Can be.

3, out of the pot. Sheng into a bowl, can be served.

Health effects: tonifying the spleen and stomach, nourishing yin and blood, nourishing the heart and tranquilizing the mind, tonifying the middle and benefiting the qi, harmonizing the stomach and moistening the lungs, quenching thirst, resolving phlegm, harmonizing the middle and easing the urgency, promoting the production of fluid and moistening dryness, moistening the intestines and stopping perspiration, stopping bleeding, clearing away heat and removing toxins and eliminating heatstroke, invigorating the spleen and benefiting the stomach, promoting diuresis and eliminating swellings, removing toxins and draining pus, and promoting circulation of qi to remove annoyance.

Nutritional value of grains and cereals soup:

1, red beans are sweet, sour and flat. Attributed to the heart, small intestine meridian. It has the effect of clearing heat and detoxification, strengthening the spleen and stomach, diuretic and swelling, detoxification and pus discharge, and ventilating and removing vexation. It is used for edema and abdominal fullness, swollen feet, heat-poisoned sores, mumps, dengtoxin, damp-heat jaundice. It can be used to treat dysuria, edema of spleen deficiency, and foot odor.

2, mung beans are sweet and cold, into the heart, stomach, with heat detoxification, summer diuretic effect.

3, red dates warm, sweet flavor. Attributed to the spleen, stomach. It has the effect of tonifying the spleen and stomach, nourishing Yin and blood, nourishing the heart and tranquilizing the mind. Suitable for malnutrition, cardiovascular disease, cancer. Contraindicated for diabetes, acute hepatitis, dental caries, parasites. Characteristics Vitamin C content in the crown of the hundred fruits, natural vitamin pills.

4, big black beans taste sweet, sex flat, non-toxic. Has the effect of relieving the table and clearing heat, nourishing the blood and liver, tonifying the kidney and yin, replenishing the deficiency of black hair.

5, oats are flat, sweet. Attributed to the liver, spleen, stomach. It has the effect of tonifying the spleen and stomach, moistening the intestines to stop sweating and stopping bleeding. Suitable for hypertension, hyperlipidemia, arteriosclerosis, fatty liver, diabetes, habitual constipation, spontaneous sweating, excessive sweating, night sweating. Contraindication None. Characteristics of diabetics good food.

5, big flower beans have spleen and kidney, enhance appetite, anti-rheumatism, stomach and lower gas, spleen and water effects.

6, rice kernel taste sweet and light, cool nature. Attributed to the lungs, spleen, liver, stomach, large intestine. It has the effect of strengthening the spleen and diuresis, clearing away heat and pus, lowering blood lipids and blood sugar, promoting metabolism and diuresis. It has the effect of improving constipation and removing accumulated toxins in the body. This product is slow in strength and should be taken more frequently for a longer period of time. Contraindications: Spleen deficiency without dampness, dry stools and pregnant women should be cautious. It is used for spleen deficiency, diarrhea, edema, foot odor, leucorrhea, dampness, joint pain, intestinal carbuncle, lung impotence and other diseases. It is also used in stomach cancer, cervical cancer, chorionic epithelial cancer and other cancers as well as multiple warts.

7, ginger is slightly warm, pungent flavor. Attributed to the spleen, lung, stomach. It has the efficacy of sweating and relieving symptoms, warming and stopping vomiting, warming the lungs and relieving cough, and detoxifying. Suitable for cold and flu, cold stomach pain, cold vomiting, food poisoning, seasickness, dysmenorrhea. Contraindicated for Yin deficiency and internal heat, hepatitis, diabetes, dry syndrome. CharacteristicsThe best of both medicine and food.

8, rock sugar flavor sweet, flat. Attributed to the spleen, lung meridian. It has the effect of tonifying the middle and benefiting the qi, harmonizing the stomach and moistening the lungs, quenching thirst and resolving phlegm.

9, sugar flavor sweet, flat. It belongs to the spleen meridian, lung meridian. It has the efficacy of harmonizing the middle and slowing down the urgency, generating fluids and moisturizing the dryness. The main treatment of abdominal pain in the deficiency, dry mouth and thirst, lung dryness and cough. Usage and dosage for internal use: 10-15 grams into the soup and dissolve. Externally: Appropriate amount, dressing. Contraindications: Do not take if the person is wet and full. Children do not eat more.