300g white rice, 2 eggs, 2 green onions, 30g each shrimp, cuttlefish and dried scallop, 10g boneless fish, 3 tbsp oil, 1/2 tsp each pepper, salt and baking soda, 1 tbsp cornstarch, 1/2 tsp each salt and pepper.

Method of Preparation

1) Wash and mince green onion; beat eggs in a bowl, strain out whites and reserve yolks for later use; wash boneless fish, slice and cut in half.

② cuttlefish cut into dices, and dried scallops, shrimp are cleaned, put into a bowl with pepper and salt, baking soda, starch and part of the egg white, blanch in boiling water, fish out; yolks poured into a hot frying pan fried into the egg skin, take out the shredded spare.

3 pan pour 2 tbsp oil and heat, burst the chopped scallions, add the remaining egg white and stir fry, add shrimp, cuttlefish, scallops, boneless fish and stir fry, add white rice, salt, pepper and stir fry well, served on a plate, the plate side of the rows of shredded egg can be.