Peanuts soaked in vinegar are best eaten in the morning. Generally, take 10 to 15 peanuts on an empty stomach for breakfast for 3 months. It can clear blood lipids, remove fat and lose weight. Soaking peanuts in vinegar is a small folk remedy. If it has no effect after three courses of treatment, it is recommended to go to the hospital for treatment.

4 types of people should not eat peanuts:

1, patients with hyperlipidemia: Peanuts contain a lot of fat. After patients with hyperlipidemia eat peanuts, the lipid level in the blood will increase. Elevated blood lipids are often caused by arteriosclerosis, hypertension, coronary heart disease, etc. One of the important causes of disease.

2. Cholecystectomy patients: The fat contained in peanuts requires bile to digest. After the gallbladder is removed, the ability to store bile is lost. If these patients eat peanuts, they will not have a lot of bile to help digestion, which can often cause indigestion.

3. People with indigestion: Peanuts contain a lot of fat, which will aggravate the condition of people with spleen and stomach dysfunction such as enteritis and dysentery.

4. People with bruises and bruises: Peanuts contain a procoagulant factor. For people with bruises or blood stasis, eating peanuts may cause blood stasis to persist and aggravate swelling and pain.