Wind chill is most likely to occur in the spring and fall in the two seasons with variable temperatures, and once you have a cold, the body will be particularly difficult, but also can cause a series of symptoms, such as nasal congestion, coughing, etc., so, what you can't eat the wind chill cold.

Wind-cold cold cold can not eat what

First of all, wind-cold cold is mainly caused by cold, so you can not eat some cold fruits and vegetables, there are also some cold drinks can not be drank, and to avoid eating some meat, for example, duck, pork, mutton, dog meat and other foods, avoid eating eggs: eggs contain nutrients indeed rich, but should not be more during the period of fever. However, it is not advisable to eat more eggs during the fever, this is because the protein within the egg decomposition in the body, will produce a certain amount of additional heat, so that the body heat increase, exacerbate the fever symptoms, and prolong the fever time, increase the patient's pain. Avoid eating more honey: during the fever period should be heat-clearing, should not be tonic. Honey is beneficial to the gas tonic tonic, if you take more honey, it will make the patient's internal heat can not be well cleaned up, eliminated, but also easy to complicate other diseases. Avoid eating spicy: because the body temperature rises, the body's metabolism is vigorous, in this case eat ginger, garlic, chili pepper and other warm spicy food, will be hot to help heat, aggravate the condition, is not conducive to the fever and early recovery.

We can consume some ginger, white onion and chili peppers when we have a cold. These are warm foods, help to drive cold sweating, so as to play a role in the treatment of colds, and for the wind-cold cold, the main thing is to let the body sweating, the body of some of the toxins excreted through the sweat, and exercise can improve the body's metabolism.