Specific steps:
Step 1, prepare the ingredients. Wash the kale and peel off the old skin from the root, cut into sections, shred the red pepper, and mince the garlic.
Step 2: Boil some water in a pot, pour a few drops of cooking oil and 1 tsp of salt to make the kale greener.
Step 3: When the water boils, pour in the kale and blanch for 1 minute.
Step 4: Remove the kale from the water and run under cold water to keep it fresh and green.
Step 5: Heat oil in a wok and saute garlic.
Step 6: Pour in the kale and red pepper, stir-fry well.
Step 7: Add 1 tablespoon of oyster sauce and stir-fry for a few seconds.
Step 8: Add 1 tsp salt, ? tsp chicken broth to taste, stir-fry evenly to serve.