How much royal jelly you can consume per day varies from person to person, and the dosage of royal jelly is different for different people, different age groups, different health conditions and severity of illnesses. Consumers should consume royal jelly scientifically and reasonably in order to better utilize its healthcare effects.

If the adult health care consumption, in order to improve the body's immunity, eat royal jelly every day about 5 grams can, often overtime and late at night or long-term work in harsh environments, can be increased to 10 grams; the elderly to improve the menopausal syndrome and prevention of disease, prolonged life, eat royal jelly every day 10 ~ 15 grams is appropriate, if used for the adjuvant treatment of chronic diseases and serious illnesses, eat royal jelly every day 20 grams or more, need to adhere to the consumption of a long time. If it is used for the auxiliary treatment of chronic diseases and serious patients, eat 20 grams of royal jelly per day or more, and you need to insist on eating for a long time.

Royal jelly is not the more you eat every day, the better, should be based on personal age, health status and the severity of the disease, a reasonable adjustment of the dose of royal jelly. Eating royal jelly is precious, must be based on health care and treatment needs to insist on daily consumption, time and dose should be guaranteed, so as to receive the desired effect.