Usually, it is mainly for example, when you measure your height and find that there is no change, or you observe that your body has not made any changes. The first step is to measure your height, which is simple and direct. When you find that your height has not changed for a year or that the data no longer changes much from the previous data, it means that there are signs of stopping growing taller, or it is possible to analyze the height data. , the height growth rate is a line that slopes forward. When it slowly levels off, it will stop growing in the near future.

In addition to measuring your height, you can also observe the changes in your body, such as your calves. When the meat on your calves becomes stronger and stronger, and the curvature becomes larger and larger, it means that you have stopped growing taller and your body has begun to grow. If you grow more meat, belly, arms, and thighs, you will have more and more meat, which means you have stopped growing taller. Secondly, the body stopped growing taller, and various aspects appeared. For example, the psychology gradually matured, and the facial features also stabilized.