1, incense: it is the best way to maintain a smooth sense of smell, breathe natural air and be free from pollutants; It can also improve environmental sanitation and purify the air; Aroma can calm mood and improve mental condition.

2, palm friction type: with1~ 3 drops of blended essential oil, rubbing with your hands to generate heat can immediately improve fatigue and boost your spirit.

3, massage absorption: essential oil can only be used after being diluted and blended by base oil, and can be absorbed by the skin and infiltrated into the body quickly after massage. The best time for massage is just after taking a shower, and the effect is best when the body is slightly wet.

Extended data:

Misunderstanding of essential oil use:

1, essential oil is just a beauty care product.

Many consumers think that essential oil is just a pure natural skin or body care product, and that essential oil can whiten, wrinkle, lose weight, breast enhancement, and so on.

But in fact, the efficacy of essential oil is far more than that. The help of essential oil to the skin is from the inside out, from the mental health to the physical health, and then to the health and beauty of the skin, which is beyond the reach of any expensive skin care products.

2, essential oil contains hormones, and frequent use will produce a sense of dependence.

Essential oil is a pure plant essence without any additives, which is different from drugs or hormones and will not cause addiction or skin dependence. Because its function is to stimulate the individual's own potential and potential, not to replace the function.

The components of essential oil usually include alcohol, aldehyde, ester, ketone, oxide, phenol and other basic chemical elements, and each chemical element reacts in a specific way and plays its role, thus determining the efficacy of essential oil.

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People's Daily Online-Eight Mistakes in the Use of Essential Oils.

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