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The efficacy and function of ginger soaked in vinegar
Appetite: Pickled ginger can appetize, promote the secretion of saliva and gastric juice, and help digestion and absorption. Eliminate fatigue: Ginger soaked in vinegar can eliminate fatigue, promote sleep, and reduce the uncomfortable symptoms of motion sickness and seasickness. Hairdressing and Hairdressing: Ginger soaked in vinegar can have a very good protective effect on the skin and hair, and has the effects of hair growth, beautification, blood pressure reduction, and weight loss.

1. Appetite: Pickling ginger can stimulate the appetite, promote the secretion of saliva and gastric juice, help digestion and absorption, increase appetite, and eliminate food accumulation.

2. Antibacterial and sterilizing: Ginger soaked in vinegar has good antibacterial and sterilizing effects, and can effectively prevent intestinal diseases, influenza and respiratory diseases.

3. Eliminate fatigue: Ginger soaked in vinegar can eliminate fatigue, promote sleep, and reduce the uncomfortable symptoms of motion sickness and seasickness.

4. Hairdressing and hairdressing: Ginger soaked in vinegar can have a very good protective effect on the skin and hair, and has the effects of hair growth, beautification, blood pressure reduction, and weight loss.

Nutritional value:

In addition to 5%-20% acetic acid, ginger soaked in vinegar also contains amino acids and various organic acids such as lactic acid, succinic acid, oxalic acid, nicotinic acid, protein, fat, calcium, phosphorus, iron and other minerals, and vitamin B1 , vitamin B2, sugar and aromatic substance ethyl acetate. Rice vinegar made from rice has the highest content of organic acids and amino acids.

Ginger is rich in zingiberone, zingiberene, which can effectively stop vomiting. Ginger is rich in potassium and has a pungent aroma. Drinking ginger can clear your mind and keep your mood stable for drunk people.

The acidic substances in ginger soaked in vinegar can dissolve nutrients in food and promote the body's absorption of nutrients such as calcium and phosphorus in food. Ginger soaked in vinegar is rich in vitamins and amino acids, which can synthesize calcium acetate with calcium in the body, enhance the absorption of calcium, and make the body stronger. Ginger soaked in vinegar is also rich in sodium, which can regulate osmotic pressure and maintain acid-base balance. Maintain normal blood pressure and enhance neuromuscular excitability. Rich in copper, copper is an indispensable micronutrient for human health. It has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, as well as the brain, liver, heart and other internal organs.