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Can't you eat leeks if you have a weak stomach?

Can't eat leeks. Chives are not good for digestion, can not eat. In the diet should pay attention to can not eat spicy, stimulating teach big food, such as beef, carp, leeks, can eat some hawthorn, prunes and so on. The diet of patients with gastrointestinal problems should be selected with easily digestible high-quality protein foods, such as fish, eggs, soy products and vitamin-rich fresh young leafy vegetables. It is best to consume vegetable juice to reduce fiber intake. So patients with bad stomach and intestines can not eat leeks.

It is important to have proper nutritional supplementation when you have a bad stomach and to reduce the fiber content of your diet appropriately, like leeks, celery, garlic clover, etc., and to use a less-slaggy diet in order to alleviate the mechanical damage that high-fiber content may bring to the colonic mucosa. To limit the intake of dairy products, such as milk. Use low-fiber, low-fat foods in small quantities, with attention to protein and vitamin supplementation. Timely replenishment of light saline, less sugar and starchy food, but moderate consumption of some fruits, do not eat cold, hard and preparation of fifteen, forbidding alcohol and spicy and stimulating condiments.

Leeks, (scientific name: A. tuberosum Rottl. ex Spreng.) alias: Fengben, grass belladonna, Qi Yang grass, lazy man's vegetable, long life leek, aphrodisiac, flat vegetable, etc.; belongs to the family of lilies perennial herbaceous plants, with a special strong odor, rhizome transverse, bulbs narrowly conical, clustered; Bulbous tunic yellow-brown, reticulate fibrous; leaves basal, striped, flattened; umbels, terminal.

Leaves, scapes and flowers are used as vegetables for consumption; seeds, etc. can be used as medicine, with the effect of tonifying the kidney, stomach, refreshing the spirit, stopping sweating and fixing astringency. In traditional Chinese medicine, some people call leeks "wash intestines grass".

Chives are highly adaptable, cold-resistant and heat-resistant, and are cultivated all over the country.

Reference:

Baidu Encyclopedia-Chives