Cholesterol is high, that is, blood fat is high, so some high-cholesterol foods must not be eaten in the diet, such as animal offal, animal fat, egg yolks, and those without scales fish. In addition, do not eat some nut foods, such as melon seeds, walnuts, peanuts, etc. The main thing is to eat more fresh vegetables and fruits, such as cabbage, celery, bananas, apples, pears, etc. While eating more fresh vegetables and fruits, you should also exercise more to promote lipid metabolism. If cholesterol cannot be significantly reduced through dietary control, oral blood lipid-lowering drugs should be taken.

It is recommended that your mother take lipid-lowering drugs, the effect is still very obvious. In your diet, you should pay attention to eating less cholesterol-containing foods. You can eat nuts or whole grains, and supplement more protein and vitamins. If your symptoms are not relieved, it is recommended that you go to a regular hospital immediately and check whether you need it based on the doctor's advice. Hospitalization. You can do some appropriate exercise to enhance your body's resistance and avoid suffering from some diseases due to low resistance during menstruation.

Controlling diet and changing lifestyle are the basic measures to treat dyslipidemia. Regardless of whether drug treatment is chosen, lifestyle intervention must be adhered to. In terms of diet, it is necessary to improve the diet structure, reduce total energy intake, reduce CH intake on the premise of meeting the daily necessary nutrients, and supplement plant sterols. Limit your intake of saturated fatty acids. All in all, you should avoid greasy food, eat more light food, quit smoking and drinking. If lifestyle intervention is ineffective, you can take statins.

Patients with elevated total cholesterol must pay attention to their diet. They can eat some fresh fruits, especially fruits with high vitamin C content, including bananas, apples, strawberries, and some crude fiber. Vegetables, including celery, leeks, and Chinese cabbage, can supplement vitamins and fiber, and can also moisturize the intestines and relieve constipation.

Patients with high total cholesterol can also eat onions, fungus and other foods, which are also helpful in lowering cholesterol. However, patients must avoid eating animal offal, fatty meat or fried foods, otherwise the symptoms will be aggravated. Patients with high total cholesterol should eat smaller meals more frequently and avoid overeating.

Appropriate physical exercise can also be helpful in lowering cholesterol, and patients should go to the hospital for regular check-ups.

When patients have high total cholesterol, their diet should be mainly low-salt and low-fat. They can eat spinach, cabbage, celery, bamboo shoots, dragon fruit, kiwi, mango, strawberry, grape, apple and other fruits and vegetables. Or whole grains such as corn, black beans, sorghum, red dates, oats, etc. are rich in dietary fiber, which can promote gastrointestinal peristalsis and have the effect of clearing blood lipids. You can also eat deep-sea fish in daily life, which is rich in unsaturated fatty acids, which is good for supplementing nutrients to the human body and will not cause an increase in blood lipids. However, the cholesterol absorbed by food only accounts for 30% of the human body. The increase in cholesterol is mainly related to the increase in liver synthesis. It can be treated with blood-lipid-lowering drugs.

For patients with high cholesterol, they need to eat foods with low cholesterol content and that can promote the decomposition of cholesterol. It is recommended that patients eat kelp, fish, leeks, corn, carrots, mushrooms, garlic, oysters, etc. These foods are very beneficial to the degradation of cholesterol. Patients also need to be careful not to eat animal offal, egg yolk, animal brain and other foods, which are high in cholesterol. High cholesterol is harmful to the body, such as shortening a person's lifespan and easily causing heart disease.