Blueberries: slow down brain aging; Prevent urinary tract infection.

Apple: enhance immunity; Fight lung cancer and prostate cancer; Prevent dementia.

Hami melon: sunscreen black; Reduce infection.

Cherry: Relieve arthritis pain and reduce infection.

Kiwifruit: anti-wrinkle; Lowering blood fat; Treat constipation.

Mango: Regulate the content of homocysteine in blood and maintain arterial health.

Oranges: reduce "bad" cholesterol; Reduce the probability of oral cancer, laryngeal cancer, breast cancer and gastric cancer; Suppress appetite.

Papaya: special protease promotes digestion; Reduce the risk of lung cancer; Accelerate fat metabolism.

Plum: relieve constipation; Prevention of female menopause osteoporosis.

Pomegranate: sun protection; Reduce "bad" cholesterol; Prevention of prostate cancer. Watermelon: improving male reproductive ability; Prevent various cancers, such as prostate cancer, ovarian cancer, oral cancer, etc. Prevent skin sunburn. Banana: accelerate fat burning and reduce the risk of colon cancer, kidney cancer and leukemia; Relieve asthma symptoms in children. Strawberry: preventing dementia; Reduce "bad" cholesterol; Inhibit the growth of colon cancer, prostate cancer and oral cancer cells.

Spinach: keep a clear head; Reduce the risk of liver cancer, ovarian cancer and prostate cancer; Provide comprehensive body nutrition. Red bell pepper: reduce the incidence of lung cancer and uterine cancer; Sunscreen black; Promote heart health.